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Mediterranean recipes
353 Mediterranean recipes with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $1.58 a serving and takes 30 minutes; 185 of 353 are done in 30 minutes or less. Most-used grocery items: garlic, fresh herbs, juice, lemons and limes.
Popular picks
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Avocado Hummus
$0.38/serving
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Avocado Salmon Salad
$4.95/serving
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Mini pizza pita rounds
$1.20/serving
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Greek chickpea and cucumber pita sandwiches
$2.03/serving
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Lamb Vegetable Stew
$2.09/serving
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Spiced tomato and pepper poached eggs with feta
$2.20/serving
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Mediterranean chickpea salad pitas
$2.48/serving
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Greek chicken thighs with lemon rice and cucumber
$3.02/serving
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Sweet Potato Hummus
$0.04/serving
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Garlic Herb Flatbread with mint
$0.05/serving
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Carrot Hummus
$0.13/serving
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Cilantro Pistachio Hummus
$0.18/serving
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Sun-Dried Tomato Olive Muffins
$0.20/serving
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Edamame Hummus Wrap
$0.20/serving
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Chipotle Hummus
$0.24/serving
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Honey Sesame Halloumi Skewers
$0.25/serving
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Baked Falafel Balls
$0.27/serving
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Greek Chicken Meatballs
$0.29/serving
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Sun-Dried Tomato Basil Hummus
$0.29/serving
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Sardine Yogurt Salad
$0.29/serving
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Ranch Hummus
$0.29/serving
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Lemon Rice
$0.31/serving
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Taco Hummus
$0.33/serving
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Cauliflower Date Salad
$0.35/serving
Cheapest per serving
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Greek Chicken and Orzo
$0.39/serving
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Portuguese Rice
$0.39/serving
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Instant Pot Hummus
$0.40/serving
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Mediterranean Beet Hummus
$0.40/serving
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Greek Turkey Meatballs
$0.42/serving
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Mediterranean Bruschetta
$0.42/serving
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Spanish Potato Omelette
$0.42/serving
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Small Batch Hummus
$0.43/serving
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Roasted Red Pepper Hummus
$0.44/serving
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Spicy Hummus Jalapeño Salsa
$0.45/serving
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Spanakopita Wonton Cups
$0.45/serving
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Feta Phyllo Cups
$0.47/serving
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Roasted Tofu Vegetable Skewers
$0.51/serving
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Portuguese Carrot Soup
$0.53/serving
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Mediterranean Pastry Pinwheels
$0.53/serving
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Greek Lemon Rice Pilaf
$0.54/serving
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Olive Tapenade with pickles and olives
$0.55/serving
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Mediterranean Egg Bites with pickles and olives
$0.55/serving
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Cinnamon Roasted Pumpkin
$0.56/serving
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Fish Stew
$0.56/serving
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Garbanzo Pepper Salad
$0.57/serving
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Oregano Feta Zucchini
$0.57/serving
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Crispy Tofu Stuffed Olives
$0.57/serving
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Mediterranean Egg Bites
$0.57/serving
All 353 recipes, A to Z
- Almond Crusted Goat Cheese Salad
- Andorran Cunillo
- Apple Cranberry Spinach Salad
- Artichoke Cod with Tomatoes
- Artichoke Feta Chicken Thighs
- Artichoke Salad
- Artichoke Tomato Salad
- Arugula Tomato Salad
- Asparagus Tomato Feta Salad
- Aubergine Chickpea Salad
- Autumn Couscous Salad
- Avocado Caprese Salad
- Avocado Chickpea Hummus
- Avocado Hummus
- Avocado Salmon Salad
- Avocado Tomato Onion Salad
- Bacon Pea Orzo
- Baked Chicken Garlic Orzo
- Baked Cod with Olive Tapenade
- Baked Cod with Pesto Orzo
- Baked Cod with Sausage Orzo
- Baked Eggplant
- Baked Falafel Balls
- Baked Lemon Garlic Cod
- Baked Pepper Wedges
- Baked Pesto Salmon
- Baked Zucchini with Tomatoes
- Balsamic Marinated Mushrooms
- Beef Pitas with Yogurt Sauce
- Beef Stuffed Eggplants
- Beet Avocado Goat Cheese Salad
- Beet Quinoa Salad
- Blackberry Baked Oatmeal
- Broccoli Arugula Chickpea Salad
- Broccoli with Feta
- Brown Lentil Broccoli Soup
- Brown Rice with Spinach
- Bulgur Aubergine Pilaf
- Burrata Tomato Avocado Salad
- Carrot Hummus
- Cauliflower Baked Rice
- Cauliflower Date Salad
- Chard Feta Sesame Pie
- Chicken Gyro
- Chicken Hummus Bowls
- Chicken Kale Quinoa Bowls
- Chicken Lentil Soup with broth
- Chicken Orzo Tomato Soup
- Chicken Souvlaki Gyro Style
- Chicken Souvlaki with Feta Dip
- Chickpea Dill Salad
- Chickpea Feta Salad
- Chickpea Salad (8 servings)
- Chickpea Stuffed Avocados
- Chickpea Tomato Feta Salad
- Chickpea Tomato Salad
- Chickpea Tomato Salad with pickles and olives
- Chipotle Hummus
- Chunky Greek Pizza
- Cilantro Pistachio Hummus
- Cinnamon Roasted Pumpkin
- Clementine Fennel Salmon
- Cod Anchovy Bake
- Cold Green Bean Salad
- Corn Lime Feta Salad
- Cottage Cheese Stuffed Peppers
- Courgette Cherry Salad
- Couscous Corn Salad
- Creamy Feta with Tinned Fish
- Creamy Mushroom Orzo
- Creamy Roasted Red Pepper Pasta
- Creamy Tomato Orzo with cherry and grape tomatoes
- Crispy Fried Zucchini
- Crispy Tofu Stuffed Olives
- Crispy Zucchini Fritters
- Crunchy Chickpea Avocado Salad
- Cucumber Chickpea Salad
- Cucumber Tomato Feta Salad
- Curried Cauliflower Quinoa Salad
- Edamame Corn Quinoa Salad
- Edamame Cucumber Feta Salad
- Edamame Hummus Wrap
- Falafel Gyro
- Falafel Quinoa Bowls
- Falafel Roasted Vegetable Naan
- Farro Chickpea Feta Salad
- Farro Feta Cucumber Salad
- Feta Phyllo Cups
- Fish Stew
- Flourless Orange Cake
- Frenched Rack of Lamb
- Fried Halloumi
- Fried Sardines
- Fruit Feta Pizza
- Garbanzo Pepper Salad
- Garden Tomato Salad
- Garlic Herb Chicken Salad
- Garlic Herb Flatbread with mint
- Garlic Prawns Cauliflower Puree
- Garlic White Bean Mash
- Garlicky Beans with Smoked Trout
- Garlicky Swiss Chard Chickpeas
- Greek Baked Orzo
- Greek Breakfast Casserole
- Greek Chicken
- Greek Chicken and Orzo
- Greek Chicken Meatballs
- Greek Chicken Pasta
- Greek Chicken Salad
- Greek Chicken Skewers
- Greek chicken thighs with lemon rice and cucumber
- Greek chickpea and cucumber pita sandwiches
- Greek Chickpea Salad with canned beans
- Greek Cobb Salad
- Greek Couscous Salad with cherry and grape tomatoes
- Greek Flank Steak Stifado
- Greek Green Bean Salad
- Greek Kale Salad
- Greek Lemon Chicken Potatoes
- Greek Lemon Rice Pilaf
- Greek Olive Bread
- Greek Orzo Salad with pickles and olives
- Greek Orzo Stuffed Peppers
- Greek Pasta Salad with artichoke hearts
- Greek Potato Salad (2 servings)
- Greek Potatoes
- Greek Salad with Croutons
- Greek Shrimp with Tomatoes
- Greek Turkey Meatballs
- Greek Yogurt and Berries
- Greek Yogurt Tahini Sauce
- Green Bean Salad
- Green Bean Salad with blue cheese
- Green Bean Tomato Feta Salad
- Green Beans With Pine Nut Butter
- Green Goddess Herb Hummus
- Green Goodness Sandwich
- Greens and Chicken Salad
- Grilled Artichokes with Garlic Butter
- Grilled Avocado with Feta Tahini
- Grilled Eggplant with Feta
- Grilled Garlic Shrimp Skewers
- Grilled Halibut
- Grilled Halloumi Salad
- Grilled Lemon Chicken Skewers
- Grilled Lemon Zucchini
- Grilled Moroccan Chicken
- Grilled Octopus Three Ways
- Grilled Pears with Goat Cheese
- Grilled Vegetable Sandwich
- Grilled Zucchini Goat Cheese
- Halloumi Courgette Rice Salad
- Harissa Meatballs and Cabbage
- Harissa Shrimp Chickpeas
- Hasselback Zucchini with Lemon, Basil, and Feta
- Hearts of Palm Chickpea Salad
- Hearty Lentil, Kale, and Potato Soup
- Herbed Cucumber Salad
- Herby Lemon Orzo Salad
- Honey Roasted Carrots
- Honey Sesame Halloumi Skewers
- Instant Pot Hummus
- Instant Pot Lamb
- Instant Pot Mediterranean Chicken
- Jeweled Basmati Rice
- Kale Lentil Beet Salad
- Kale Lentil Feta Salad
- Kale Panzanella Salad
- Kale Salad with Puffed Rice
- Kale Sweet Potato Chickpea Salad
- Lamb and Chickpea Salad
- Lamb Burgers with Harissa Mayo
- Lamb Stuffed Cabbage
- Lamb Vegetable Stew
- Lemon Chicken Tortellini Soup
- Lemon Feta Stuffed Chicken
- Lemon Garlic Salmon Tray Bake
- Lemon Herb Chicken and Potatoes
- Lemon Herb Mediterranean Chicken Salad
- Lemon Herb Mediterranean Pasta Salad
- Lemon Paprika Garlic Prawns
- Lemon Rice
- Lemon Shrimp Skewers
- Lemon Spinach Feta Pasta
- Lemony Quinoa Kale Salad
- Lentil Avocado Bowl
- Maple Pumpkin Rice Salad
- Marinated Chickpea Salad
- Marinated Greek Salad
- Marinated New Potatoes
- Marinated Olive Wreath
- Marinated Olives and Cheese
- Marinated Tomatoes (4 servings)
- Marinated Zucchini Salad
- Meatless Leek Rice Bake
- Mediterranean Beef Meatballs
- Mediterranean Beet Hummus
- Mediterranean Breakfast Strata
- Mediterranean Brown Rice Salad
- Mediterranean Bruschetta
- Mediterranean Cauliflower Salad
- Mediterranean Chicken
- Mediterranean Chicken Meatballs
- Mediterranean Chicken Zucchini Skillet
- Mediterranean Chickpea Feta Salad
- Mediterranean chickpea salad pitas
- Mediterranean Chopped Salad
- Mediterranean Couscous Salad
- Mediterranean Couscous Salad with quinoa
- Mediterranean Cucumber Salad
- Mediterranean Egg Bites
- Mediterranean Egg Bites with pickles and olives
- Mediterranean Eggplant Salad
- Mediterranean Eggplant Steaks
- Mediterranean Fish Packets
- Mediterranean Kale Salad
- Mediterranean Kale Salad with feta
- Mediterranean Lentil Salad
- Mediterranean Lentil Salad with feta
- Mediterranean Meatball Bowl
- Mediterranean Orzo
- Mediterranean Orzo Pasta Salad
- Mediterranean Orzo Salad
- Mediterranean Orzo Salad with swiss
- Mediterranean Pasta Salad
- Mediterranean Pasta Salad with avocados
- Mediterranean Pasta Salad with cherry and grape tomatoes
- Mediterranean Pastry Pinwheels
- Mediterranean Pizza
- Mediterranean Quinoa Arugula Salad
- Mediterranean Quinoa Salad
- Mediterranean Quinoa Salad with cherry and grape tomatoes
- Mediterranean Quinoa Salad with fresh herbs (cilantro
- Mediterranean Quinoa Salad with quinoa
- Mediterranean Quinoa Skillet
- Mediterranean Roasted Lamb
- Mediterranean Salad with romaine and salad greens
- Mediterranean Salmon Burgers
- Mediterranean Scallop Paella
- Mediterranean Sheet Pan Fish
- Mediterranean Shrimp Bean Salad
- Mediterranean Shrimp Couscous Salad
- Mediterranean Street Fries
- Mediterranean Sweet Potatoes
- Mediterranean Tilapia
- Mediterranean Tuna Pasta
- Mediterranean Turkey Burgers
- Mediterranean Vegetable Frittata
- Mediterranean Vegetable Quiche
- Mediterranean Wedge Salad
- Mediterranean Zucchini Boats
- Mini pizza pita rounds
- Mozzarella Cantaloupe Salad
- Niçoise Salad
- Olive Tapenade (1 servings)
- Olive Tapenade with pickles and olives
- One Pot Chicken Risoni
- Oregano Feta Zucchini
- Orzo Asparagus Salad
- Orzo Salad
- Orzo Stuffed Peppers
- Pan Roasted Baby Artichokes
- Pear Brie Pita Poppers
- Pear Burrata Prosciutto Salad
- Pear Radicchio Salad
- Pesto Chicken Avocado Salad
- Pesto Couscous
- Pesto Garlic Shrimp Bruschetta
- Pesto Potato Salad
- Pickled Red Cabbage Salad
- Piloncillo Pumpkin Pie
- Pita Pizza With Onions
- Pomegranate Za'atar Stuffing
- Portuguese Carrot Soup
- Portuguese Chicken and Rice
- Portuguese Rice
- Pressure Cooker Lamb Shanks
- Pumpkin Chia Yogurt Pudding
- Quinoa Chickpea Salad
- Quinoa Chickpea Salad with bell peppers
- Quinoa Cucumber Salad
- Quinoa Cucumber Salad with lemons and limes
- Quinoa Greek Salad
- Quinoa Pea Feta Fritters
- Quinoa Salad with Garlic Dressing
- Quinoa Tabbouleh
- Rainbow Mediterranean Chickpea Salad
- Ranch Hummus
- Red Cabbage Carrot Mint Salad
- Red Green and White Salad
- Red Leaf Pepper Salad
- Red Quinoa With Pistachios
- Roasted Bell Pepper Salad
- Roasted Cauliflower Almond Sauce
- Roasted Cauliflower Hummus Bowls
- Roasted Cauliflower Potato Wraps
- Roasted Cauliflower Salad
- Roasted Eggplant Lentil Salad
- Roasted Pepper Tomato Salad
- Roasted Pumpkin Spinach Salad
- Roasted Red Pepper Hummus
- Roasted Red Peppers
- Roasted Tofu Vegetable Skewers
- Roasted Tomatoes with Spiced Lentils
- Roasted Vegetable Falafel Bowls
- Roasted Zucchini Squash Tomatoes
- Rocket Beetroot Walnut Salad
- Rosemary Goat Cheese Bake
- Saffron Lemon Cod
- Salmon Feta Wraps
- Sardine Yogurt Salad
- Sea Bass with Asparagus
- Seared Octopus with Potatoes
- Sesame Trout Traybake
- Sheet Pan Bison Meatballs
- Shrimp Orzo Salad
- Shrimp Pepper Artichoke Pasta
- Shrimp Spinach Salad
- Shrimp Tomato Salad
- Skillet Shakshuka
- Slow Cooker Mediterranean Chicken
- Slow Cooker Turkey Meatball Soup
- Small Batch Hummus
- Smashed Chickpea Sandwiches
- Smashed Olives with Burrata
- Smashed Potato Feta Salad
- Socca with Whipped Feta
- Sofrito Egg Scramble
- Spaghetti with Brown Butter and Feta
- Spanakopita Wonton Cups
- Spanish Potato Omelette
- Spiced tomato and pepper poached eggs with feta
- Spicy Hummus Jalapeño Salsa
- Spicy Lentil Chickpea Stew
- Spinach and Feta Börek
- Spinach Blueberry Tofu Salad
- Spinach Chickpeas and Raisins
- Spinach Feta Crustless Pie
- Spring Onion Feta Frittata
- Spring Pea and Asparagus Salad
- Stewed Green Beans
- Strawberry Mango Salsa and Pita Chips
- Stuffed Eggplant
- Summer Panzanella Salad
- Sun Dried Tomato Spinach Spaghetti
- Sun-Dried Tomato Basil Hummus
- Sun-Dried Tomato Butter Bean Stew
- Sun-Dried Tomato Feta Couscous
- Sun-Dried Tomato Olive Muffins
- Sun-Dried Tomato Vegetable Tart
- Sweet Potato Hummus
- Taco Hummus
- Tangy Lemon Chicken
More in by cuisine
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