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Side dishe for 4

Roasted Pumpkin Spinach Salad

Roasted pumpkin combines with spinach, feta, pine nuts, and honey-balsamic dressing for a warm vegetable salad.

Typical price

$6.76for 4 servings

$1.69 per serving$6.76 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MediterraneanVegetarianGluten-freeBudgetSide dishesCold-weather comfortFallWinter

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Winter squash (butternut, spaghetti)$1.29/lb typical1.3 lb$1.71Typical price
Nuts and seeds$0.70/oz typical1.25 oz$0.79Typical price
Spinach$0.35/oz typical5.25 oz$1.85Typical price
Feta or goat cheese$0.70/oz typical2 oz$1.48Typical price
Total for the servings shown$6.76

Pantry staples you likely have

Olive and cooking oilSalt and pepperCooking spray, shortening, ghee, coconut and sesame oilVinegarHoney or maple syrup

Not included in the cost.

Ingredients

  • 600 g / 1.2 lb pumpkin
  • 1 1/2 tbsp olive oil
  • salt and pepper
  • 2 1/2 tbsp / 50 ml extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • salt and pepper
  • 1/4 cup / 35g pine nuts
  • 150 g / 5 oz baby spinach leaves
  • 60 g / 2 oz feta

Steps

  1. Heat the oven to 425 F and cut the pumpkin into bite-size pieces.
  2. Toss the pumpkin with 1 1/2 tablespoons olive oil, salt, and pepper on a baking sheet.
  3. Roast the pumpkin for 25 minutes, turning once, until tender and lightly browned.
  4. Toast the pine nuts in a dry skillet over medium heat for 3 minutes.
  5. Whisk the remaining olive oil, balsamic vinegar, honey, salt, and pepper in a small bowl.
  6. Toss the spinach with the dressing, then top it with warm pumpkin, feta, and pine nuts.

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Vegetarian Mediterranean side dishes 140Gluten-free Mediterranean side dishes 69Mediterranean side dishes 170