Side dishe for 4
Roasted Pumpkin Spinach Salad
Roasted pumpkin combines with spinach, feta, pine nuts, and honey-balsamic dressing for a warm vegetable salad.
$6.76for 4 servings
$1.69 per serving$6.76 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: recipetineats.com
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
MediterraneanVegetarianGluten-freeBudgetSide dishesCold-weather comfortFallWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Winter squash (butternut, spaghetti)$1.29/lb typical | 1.3 lb | $1.71Typical price |
| Nuts and seeds$0.70/oz typical | 1.25 oz | $0.79Typical price |
| Spinach$0.35/oz typical | 5.25 oz | $1.85Typical price |
| Feta or goat cheese$0.70/oz typical | 2 oz | $1.48Typical price |
| Total for the servings shown | $6.76 | |
Pantry staples you likely have
Olive and cooking oilSalt and pepperCooking spray, shortening, ghee, coconut and sesame oilVinegarHoney or maple syrup
Not included in the cost.
Ingredients
- 600 g / 1.2 lb pumpkin
- 1 1/2 tbsp olive oil
- salt and pepper
- 2 1/2 tbsp / 50 ml extra virgin olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp honey
- salt and pepper
- 1/4 cup / 35g pine nuts
- 150 g / 5 oz baby spinach leaves
- 60 g / 2 oz feta
Steps
- Heat the oven to 425 F and cut the pumpkin into bite-size pieces.
- Toss the pumpkin with 1 1/2 tablespoons olive oil, salt, and pepper on a baking sheet.
- Roast the pumpkin for 25 minutes, turning once, until tender and lightly browned.
- Toast the pine nuts in a dry skillet over medium heat for 3 minutes.
- Whisk the remaining olive oil, balsamic vinegar, honey, salt, and pepper in a small bowl.
- Toss the spinach with the dressing, then top it with warm pumpkin, feta, and pine nuts.
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Vegetarian Mediterranean side dishes 140Gluten-free Mediterranean side dishes 69Mediterranean side dishes 170





