Lunche for 4

Greek Couscous Salad with cherry and grape tomatoes

Name: Greek Couscous Salad with cherry and grape tomatoes
Total time: 35 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 2 cups cooked israeli couscous; 1 pint grape tomatoes; 1 red onion; 1 lemon; 3 1/2 tbsp extra virgin olive oil; 1 tbsp fresh basil; 1 tbsp fresh mint; 1/4 tsp red pepper flakes; 1/2 tsp coriander; 1/3 cup crumbled feta; salt & pepper

$9.51for 435 minServes 4

Cooked Israeli couscous mixes with tomatoes, onion, herbs, feta, and lemon-seasoned olive oil.

Greek Couscous Salad with cherry and grape tomatoes

Photo: runningtothekitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Quinoa, couscous, barley$0.20/oz typical	12 oz	$2.40Typical price
	Cherry and grape tomatoes$0.30/oz typical	11 oz	$3.18Typical price
	Red onions$1.49/lb typical	1 lb	$1.49Typical price
	Lemons and limes$0.60 each typical	1	$0.60Typical price
	Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.05Typical price
	Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical	a little	$0.12Typical price
	Feta or goat cheese$0.70/oz typical	1.75 oz	$1.17Typical price
Total for the servings shown		$9.51

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Swaps

Swap Red onions for Onionsabout $0.20/lb less at typical prices

35 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

Mediterranean Vegetarian Budget Lunches Side dishes No-cook Summer

Typical price

$2.38 per serving$9.51 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 cups cooked israeli couscous
1 pint grape tomatoes
1 red onion
1 lemon
3 1/2 tbsp extra virgin olive oil
1 tbsp fresh basil
1 tbsp fresh mint
1/4 tsp red pepper flakes
1/2 tsp coriander
1/3 cup crumbled feta
salt & pepper

Steps

Halve the grape tomatoes and finely chop the red onion, basil, and mint.
Whisk the lemon juice, olive oil, red pepper flakes, coriander, salt, and pepper in a small bowl.
Combine the cooked couscous, tomatoes, onion, basil, mint, and feta in a large bowl.
Pour the dressing over the couscous mixture and toss gently.
Let the salad stand for 10 minutes before serving.