Dinner for 4
Harissa Shrimp Chickpeas
$12.87for 412 minServes 4
Shrimp and chickpeas simmer briefly in a garlicky mild harissa sauce before finishing with lemon and fresh herbs.

Photo: skinnytaste.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Garlic$0.75 each typical | 0.25 | $0.15Typical price | |
| Canned beans$0.09/oz typical | 30 oz | $2.70Typical price | |
| Shrimp$7.99/lb typical | 1 lb | $7.99Typical price | |
| Lemons and limes$0.60 each typical | 0.5 | $0.30Typical price | |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price | |
| Total for the servings shown | $12.87 | ||
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilRelish, dressings, steak sauce
Not included in the cost.
Swaps
- Swap Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices
- Swap Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
- 12 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
MediterraneanDairy-freeFamilyLunchesDinnersBack to schoolSpring
$3.22 per serving$12.87 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 tsp extra virgin olive oil
- 2 cloves garlic
- 1 jars (10 oz) mild harissa sauce
- 2 cans (15 oz) chickpeas or white beans
- 1 lb peeled and deveined jumbo shrimp
- juice of 1/2 lemon
- 4 tbsp each of chopped mint and/or cilantro
- crusty bread (optional)
Steps
- Heat the olive oil in a large skillet over medium heat and cook the garlic for 30 seconds.
- Stir in the harissa sauce and chickpeas, then simmer for 3 minutes.
- Add the shrimp and cook for 4 to 5 minutes, turning once, until pink, firm, and 145 F inside.
- Stir in the lemon juice and chopped mint or cilantro, then simmer for 1 minute.
Main ingredient on sale this week? See what to make with shrimp on sale.
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Dairy-free Mediterranean dinners 61Mediterranean 30-minute dinners 56Mediterranean dinners 143





