Appetizer for 10
Taco Hummus
This creamy chickpea dip blends garlic, citrus, tahini, and taco spices, then receives fresh tomato and jalapeño topping.
$1.86for 4 servings
$0.47 per serving$1.86 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: peasandcrayons.com
- 35 minstart to table
- Easydifficulty
- 10servings as written
- $typical cost tier
MediterraneanVegetarianVeganDairy-freeBudgetAppetizersSnacksNo-cook
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Canned beans$0.09/oz typical | 15 oz | $1.35Typical price |
| Garlic$0.75 each typical | 0.25 | $0.19Typical price |
| Juice, soda and mixers$0.04/oz typical | 1.5 oz | $0.06Typical price |
| Fresh tomatoes$1.99/lb typical | 0.4 lb | $0.78Typical price |
| Poblano and other fresh chiles$0.60 each typical | 1 | $0.60Typical price |
| Onions$1.29/lb typical | 0.1 lb | $0.13Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price |
| Total for the servings shown | $4.65 | |
Pantry staples you likely have
Baking powder and sodaDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepperOlive and cooking oilAsian sauces and pastes
Not included in the cost.
Ingredients
- 15 oz canned chickpeas
- 1/2 tsp baking soda
- 2 1/2 cloves garlic
- 3 tbsp lemon or lime juice
- 1 1/2 tsp ground cumin
- 1 1/2 tsp chili powder
- 1 tsp paprika (optional)
- 1/2 tsp sea salt
- 1/4 tsp ground cayenne pepper
- 2 tbsp avocado oil (optional)
- 1/4 cup tahini (optional)
- 2 tbsp ice water
- 1 large roma tomato
- 1 jalapeño
- 1/3 cup diced white onion
- 1/8 tsp salt
- fresh cilantro (optional)
Steps
- Drain and rinse the chickpeas, then pat them dry with a clean towel.
- Blend the chickpeas, baking soda, garlic, lemon or lime juice, cumin, chili powder, paprika, salt, cayenne, avocado oil, tahini, and ice water until smooth.
- Taste the hummus and adjust the salt with the listed amount if needed.
- Dice the tomato and jalapeño, then mix them with the white onion and salt.
- Spread the hummus in a shallow bowl and top it with the tomato mixture and cilantro.
- Chill the hummus for 15 minutes before serving.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
Vegetarian No-cook appetizers 124Dairy-free No-cook appetizers 107Vegan No-cook appetizers 60Vegetarian Mediterranean appetizers 41




