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Appetizer for 10

Taco Hummus

This creamy chickpea dip blends garlic, citrus, tahini, and taco spices, then receives fresh tomato and jalapeño topping.

Typical price

$1.86for 4 servings

$0.47 per serving$1.86 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MediterraneanVegetarianVeganDairy-freeBudgetAppetizersSnacksNo-cook

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Canned beans$0.09/oz typical15 oz$1.35Typical price
Garlic$0.75 each typical0.25$0.19Typical price
Juice, soda and mixers$0.04/oz typical1.5 oz$0.06Typical price
Fresh tomatoes$1.99/lb typical0.4 lb$0.78Typical price
Poblano and other fresh chiles$0.60 each typical1$0.60Typical price
Onions$1.29/lb typical0.1 lb$0.13Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.19Typical price
Total for the servings shown$4.65

Pantry staples you likely have

Baking powder and sodaDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepperOlive and cooking oilAsian sauces and pastes

Not included in the cost.

Ingredients

  • 15 oz canned chickpeas
  • 1/2 tsp baking soda
  • 2 1/2 cloves garlic
  • 3 tbsp lemon or lime juice
  • 1 1/2 tsp ground cumin
  • 1 1/2 tsp chili powder
  • 1 tsp paprika (optional)
  • 1/2 tsp sea salt
  • 1/4 tsp ground cayenne pepper
  • 2 tbsp avocado oil (optional)
  • 1/4 cup tahini (optional)
  • 2 tbsp ice water
  • 1 large roma tomato
  • 1 jalapeño
  • 1/3 cup diced white onion
  • 1/8 tsp salt
  • fresh cilantro (optional)

Steps

  1. Drain and rinse the chickpeas, then pat them dry with a clean towel.
  2. Blend the chickpeas, baking soda, garlic, lemon or lime juice, cumin, chili powder, paprika, salt, cayenne, avocado oil, tahini, and ice water until smooth.
  3. Taste the hummus and adjust the salt with the listed amount if needed.
  4. Dice the tomato and jalapeño, then mix them with the white onion and salt.
  5. Spread the hummus in a shallow bowl and top it with the tomato mixture and cilantro.
  6. Chill the hummus for 15 minutes before serving.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.

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