Dinner for 7
Greek Orzo Stuffed Peppers
$5.51for 440 minServes 7
Yellow peppers are filled with savory orzo, chickpeas, spinach, feta, onion, and sun-dried tomatoes, then baked until tender.
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Bell peppers$2.49/lb typical | 1.5 lb | $3.74Typical price |
 | Pasta$0.10/oz typical | 1.75 oz | $0.18Typical price |
 | Canned beans$0.09/oz typical | 15 oz | $1.35Typical price |
| Onions$1.29/lb typical | 0.4 lb | $0.52Typical price |
| Spinach$0.35/oz typical | 6 oz | $2.10Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | a little | $0.12Typical price |
 | Swiss, provolone, gouda$0.40/oz typical | 3 oz | $1.20Typical price |
 | Artichoke hearts, water chestnuts, roasted peppers$0.18/oz typical | 1.5 oz | $0.27Typical price |
| Total for the servings shown | $9.64 | ||
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilVinegar
Not included in the cost.
Swaps
- Swap Onions for Red onionsabout $0.20/lb more at typical prices
- Swap Pasta for Egg noodlesabout $0.04/oz more at typical prices
- Swap Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
- 40 minstart to table
- Mediumdifficulty
- 7servings as written
- $typical cost tier
MediterraneanVegetarianBudgetFamilyDinners
$1.38 per serving$5.51 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 4 yellow bell peppers
- 1/2 cup whole-wheat orzo pasta
- 1 can (15 oz) chickpeas
- 1 tbsp extra-virgin olive oil
- 1 onion
- 6 oz baby spinach
- 1 tbsp chopped fresh oregano
- 3/4 cup crumbled feta cheese
- 1/4 cup chopped sun-dried tomato
- 1 tbsp sherry wine vinegar
- 1/4 tsp salt
Steps
- Heat the oven to 400 F and cut the peppers in half lengthwise, removing the seeds.
- Cook the orzo in a medium pot of salted water until tender, then drain it.
- Heat the olive oil in a large skillet over medium heat and cook the chopped onion for five minutes.
- Stir in the spinach, chickpeas, oregano, sun-dried tomatoes, vinegar, salt, and cooked orzo, then cook for three minutes.
- Fold in the feta, fill the pepper halves, and place them in a lightly oiled 9-by-13-inch baking dish.
- Cover the dish with foil and bake for 20 minutes, then uncover and bake for five minutes.
Main ingredient on sale this week? See what to make with canned beans on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
Vegetarian Mediterranean dinners 39Mediterranean dinners 143