Dinner for 2

Mediterranean Shrimp Bean Salad

Name: Mediterranean Shrimp Bean Salad
Total time: 35 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 2 lemons; 1/2 cup white wine; 2 sprigs fresh dill; 2 bay leaves; 2 tsp kosher salt; 8 whole peppercorns; 8 oz shelled medium size shrimp; 1/2 cup extra virgin olive oil; 1/4 cup champagne vinegar; 3 cloves garlic; 2 tbsp whole grain mustard; 1/2 tsp freshly ground black pepper; 3 cups baby arugula leaves; 2 cups cherry tomatoes; 1 1/2 cups cooked cannellini beans; 1/3 cup chopped fresh dill; 1/4 red onion

Shrimp poaches with lemon and dill, then joins cannellini beans, tomatoes, arugula, and a tangy mustard dressing.

Typical price

$51.75for 4 servings

$12.94 per serving$51.75 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: foodiecrush.com

35 minstart to table
Easydifficulty
2servings (the source says 8, which counts pieces)
$$$$typical cost tier

Mediterranean Dairy-free Budget Family Side dishes Lunches Dinners Summer

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Lemons and limes$0.60 each typical	2	$1.20Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	0.25	$0.31Typical price
Shrimp$7.99/lb typical	0.5 lb	$4.00Typical price
Garlic$0.75 each typical	0.25	$0.22Typical price
Bok choy and napa cabbage$1.99/lb typical	0.4 lb	$0.75Typical price
Cherry and grape tomatoes$0.30/oz typical	11 oz	$3.18Typical price
Canned beans$0.09/oz typical	9.75 oz	$0.88Typical price
Red onions$1.49/lb typical	0.25 lb	$0.37Typical price
Total for the servings shown		$25.88

Pantry staples you likely have

Wine, beer and spiritsDried herbs, spices and seasoning blendsSalt and pepperCooking spray, shortening, ghee, coconut and sesame oilMustard, mayo, ketchup

Not included in the cost.

Ingredients

2 lemons
1/2 cup white wine
2 sprigs fresh dill
2 bay leaves
2 tsp kosher salt
8 whole peppercorns
8 oz shelled medium size shrimp
1/2 cup extra virgin olive oil
1/4 cup champagne vinegar
3 cloves garlic
2 tbsp whole grain mustard
1/2 tsp freshly ground black pepper
3 cups baby arugula leaves
2 cups cherry tomatoes
1 1/2 cups cooked cannellini beans
1/3 cup chopped fresh dill
1/4 red onion

Steps

Combine the lemon juice, wine, dill sprigs, bay leaves, kosher salt, peppercorns, and 2 cups water in a large pot.
Bring the poaching liquid to a simmer over medium heat, then cook the shrimp for 4 to 6 minutes until opaque and 145 F.
Whisk the olive oil, vinegar, garlic, mustard, and ground black pepper in a large bowl.
Remove the shrimp, discard the poaching liquid and herbs, and cool the shrimp for 5 minutes.
Toss the shrimp, arugula, tomatoes, beans, chopped dill, and red onion with the dressing.

Swaps

Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices
Red onions for Onionsabout $0.20/lb less at typical prices
Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices