Side dishe for 3
Kale Lentil Beet Salad
Tender lentils, roasted beet and leeks, and kale combine with a tangy tahini, lemon, and maple dressing.
$5.36for 4 servings
$1.34 per serving$5.36 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 30 minstart to table
- Easydifficulty
- 3servings as written
- $typical cost tier
MediterraneanVegetarianDairy-freeBudgetSide dishesSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Leeks and shallots$3.49/lb typical | 0.45 lb | $1.64Typical price |
| Beets$1.99/lb typical | 0.25 lb | $0.50Typical price |
| Dried beans and lentils$0.11/oz typical | 3.5 oz | $0.39Typical price |
| Broth or stock$0.07/oz typical | 8.25 oz | $0.58Typical price |
| Kale$2.49 each typical | 0.25 | $0.62Typical price |
| Lemons and limes$0.60 each typical | 0.5 | $0.30Typical price |
| Total for the servings shown | $4.02 | |
Pantry staples you likely have
Olive and cooking oilSalt and pepperAsian sauces and pastesHoney or maple syrup
Not included in the cost.
Ingredients
- 3 leeks
- 1 beet
- 1 1/2 tbsp olive oil
- 1/4 tsp each salt and pepper
- 1/2 cup green lentils
- 1 cup vegetable stock
- 4 big handfuls kale
- 1/4 cup tahini
- 1/2 lemon
- 2 tbsp maple syrup
- 3 1/2 tbsp good olive oil
- 1 pinch each salt and pepper
Steps
- Heat the oven to 425 F, cut the beet and leeks into small pieces, and toss them with 1 tablespoon oil, salt, and pepper.
- Roast the beet and leeks on a baking sheet for 25 minutes, until tender.
- Simmer the lentils in the vegetable stock and water in a small saucepan for 20 minutes, then drain them.
- Whisk the tahini, lemon juice, maple syrup, remaining oil, salt, and pepper in a small bowl.
- Toss the kale with the dressing, then fold in the warm lentils, roasted beet, and leeks.
Swaps
- Dried beans and lentils for Canned beansabout $0.02/oz less at typical prices
Main ingredient on sale this week? See what to make with dried beans and lentils on sale.
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