Dinner for 2

Mediterranean Fish Packets

Name: Mediterranean Fish Packets
Total time: 30 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 2 6 ounce skinless white fish fillets; 10 castelvetrano olives; 1 cup cherry tomatoes; 4 mini sweet peppers; 2 tbsp capers; 2 tsp extra virgin olive oil; 1 lemon; 1/4 tsp crushed red pepper flakes; 2 tbsp parsley; 1/4 tsp kosher salt; freshly ground black pepper (optional)

White fish cooks in foil with tomatoes, peppers, olives, capers, lemon, parsley, and olive oil.

$7.61per serving $$$$

30 minstart to table

2servings

Mediterranean Dairy-free Gluten-free Low-carb High-protein Dinners

Ingredients

2 6 ounce skinless white fish fillets
10 castelvetrano olives
1 cup cherry tomatoes
4 mini sweet peppers
2 tbsp capers
2 tsp extra virgin olive oil
1 lemon
1/4 tsp crushed red pepper flakes
2 tbsp parsley
1/4 tsp kosher salt
freshly ground black pepper (optional)

Steps

Heat the oven to 400 F and place two large foil sheets on a baking pan.
Divide the tomatoes, peppers, olives, and capers between the foil sheets.
Set one fish fillet on each pile, then season with salt, pepper, and red pepper flakes.
Drizzle the fish with olive oil and lemon juice, then add parsley.
Seal the foil packets tightly and bake for 15 minutes, until the fish flakes easily or reaches 145 F.
Open the packets carefully and add lemon zest before serving.

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