Dinner for 4

Sheet Pan Bison Meatballs

Name: Sheet Pan Bison Meatballs
Total time: 55 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 3 cups cauliflower florets; 3 cups broccoli florets; 3 cups cubed butternut squash; 1 cans (15 oz) chickpeas; 2 tbsp extra virgin olive oil; 1 1/2 tsp kosher salt; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp cumin; 1/2 tsp ground coriander; 1/4 tsp black pepper; 1 large egg; 1 tsp kosher salt; 1 tsp cumin; 4 tbsp chopped dill (optional); 4 tbsp chopped parsley; 1 tsp lemon zest; 1/4 cup breadcrumbs; 1 lb lean ground bison; tzatziki (optional); harissa (optional)

Bison meatballs roast beside seasoned chickpeas, cauliflower, broccoli, and butternut squash on one sheet pan.

$3.46per serving $$

55 minstart to table

4servings

Mediterranean Dairy-free High-protein Family Dinners Sheet pan

Ingredients

3 cups cauliflower florets
3 cups broccoli florets
3 cups cubed butternut squash
1 cans (15 oz) chickpeas
2 tbsp extra virgin olive oil
1 1/2 tsp kosher salt
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
1/2 tsp ground coriander
1/4 tsp black pepper
1 large egg
1 tsp kosher salt
1 tsp cumin
4 tbsp chopped dill (optional)
4 tbsp chopped parsley
1 tsp lemon zest
1/4 cup breadcrumbs
1 lb lean ground bison
tzatziki (optional)
harissa (optional)

Steps

Heat the oven to 425 F and line a large sheet pan with oil.
Toss the cauliflower, broccoli, squash, and chickpeas with olive oil, salt, garlic powder, onion powder, cumin, coriander, and pepper.
Roast the vegetables and chickpeas for 25 minutes.
Mix the egg, salt, cumin, dill, parsley, lemon zest, breadcrumbs, and bison, then shape the mixture into meatballs.
Add the meatballs to the sheet pan and roast for 18 to 20 minutes, until they reach 160 F.
Serve the meatballs and vegetables with tzatziki or harissa if using.

Main ingredient on sale this week? See what to make with ground lamb or veal on sale.