Salefork

Dinner for 4

Instant Pot Lamb

Lamb shoulder pressure-cooks with vegetables, garlic, herbs, and stock, then finishes with a thick savory sauce.

$1.78per serving $
160 minstart to table
4servings

MediterraneanDairy-freeHigh-proteinBudgetFamilyDinnersInstant PotSpring

Ingredients

  • 1 lamb shoulder
  • 1 large onion
  • 12 cloves garlic
  • 2 cups unsalted chicken stock
  • 2 tbsp regular soy sauce
  • 2 tsp freshly ground cumin
  • 1/2 tsp fennel seeds
  • 2 tbsp tomato paste
  • 2 tsp dried rosemary
  • 2 tsp dried thyme
  • 3 bay leaves
  • salt and black pepper
  • 2 carrots
  • 2 russet potatoes
  • 3 tbsp cornstarch
  • 4 tbsp water

Steps

  1. Set the Instant Pot to sauté, add the lamb, and brown it on all sides for eight minutes.
  2. Add the onion, garlic, chicken stock, soy sauce, cumin, fennel seeds, tomato paste, rosemary, thyme, and bay leaves.
  3. Season with salt and pepper, then cook on high pressure for 90 minutes.
  4. Let the pressure release naturally for 20 minutes before opening the pot.
  5. Add the carrots and potatoes, then cook on high pressure for 10 minutes and release the pressure carefully.
  6. Whisk the cornstarch with water, stir it into the hot cooking liquid, and simmer on sauté for five minutes.
  7. Check that the lamb reaches 145 F, then serve it with the vegetables and sauce.

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