Dinner for 4

Greek Chicken

Name: Greek Chicken
Total time: 180 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 chicken fillets or small boneless skinless chicken breasts pounded to an even thickness; 1 jar (12 oz) roasted red bell peppers (optional); 1 can (12 oz) artichoke hearts (optional); 1/2 cup sun-dried tomatoes (optional); 1 cup pitted kalamata olives (optional); 3 tbsp olive oil; 6 cloves garlic; 2 tbsp balsamic vinegar; 1 tbsp lemon juice; 2 tsp honey; 2 tsp dried oregano; 1 tsp each dried basil; 1/2 tsp each pepper; 1/2 cup feta cheese (optional); freshly chopped parsley (optional)

Chicken marinates with garlic, lemon, balsamic vinegar, honey, and herbs before baking with Mediterranean vegetables.

Typical price

$11.68for 4 servings

$2.92 per serving$11.68 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: carlsbadcravings.com

180 minstart to table
Involveddifficulty
4servings as written
$$typical cost tier

Mediterranean Gluten-free High-protein Budget Family Dinners

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Chicken breast, boneless$3.49/lb typical	2 lb	$6.98Typical price
Bell peppers$2.49/lb typical	0.4 lb	$0.93Typical price
Artichoke hearts, water chestnuts, roasted peppers$0.18/oz typical	7.5 oz	$1.35Typical price
Pickles and olives$0.18/oz typical	2.5 oz	$0.45Typical price
Garlic$0.75 each typical	0.5	$0.45Typical price
Juice, soda and mixers$0.04/oz typical	0.5 oz	$0.02Typical price
Swiss, provolone, gouda$0.40/oz typical	1 oz	$0.40Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.19Typical price
Total for the servings shown		$11.68

Pantry staples you likely have

Olive and cooking oilVinegarHoney or maple syrupDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

4 chicken fillets or small boneless skinless chicken breasts pounded to an even thickness
1 jar (12 oz) roasted red bell peppers (optional)
1 can (12 oz) artichoke hearts (optional)
1/2 cup sun-dried tomatoes (optional)
1 cup pitted kalamata olives (optional)
3 tbsp olive oil
6 cloves garlic
2 tbsp balsamic vinegar
1 tbsp lemon juice
2 tsp honey
2 tsp dried oregano
1 tsp each dried basil
1/2 tsp each pepper
1/2 cup feta cheese (optional)
freshly chopped parsley (optional)

Steps

Whisk the olive oil, garlic, balsamic vinegar, lemon juice, honey, oregano, basil, salt, and pepper in a baking dish.
Add the chicken and turn it to coat, then cover and refrigerate for 2 hours 30 minutes.
Heat the oven to 400 F and add the roasted peppers, artichokes, sun-dried tomatoes, and olives around the chicken.
Bake in a 9-by-13-inch dish for 25 to 30 minutes, until the thickest chicken reaches 165 F.
Sprinkle the chicken with feta and parsley, if using, and rest it for 5 minutes.