Dinner for 4

Baked Cod with Olive Tapenade

Name: Baked Cod with Olive Tapenade
Total time: 30 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 1/2 lb cod; 1 tsp garlic powder; 2 tsp kosher salt; 1 tsp freshly cracked black pepper (optional); 1 cup minced italian parsley; 1/3 cup finely chopped castelvetrano olives; 2 anchovy filets; 3 cloves garlic; 1 tbsp grated lemon zest; 1/4 cup fresh lemon juice; 1 1/2 tsp red pepper flakes; 1/3 cup extra-virgin olive oil

Cod fillets bake under a bright parsley, olive, anchovy, garlic, and lemon topping until flaky and tender.

$4.08per serving $$$

30 minstart to table

4servings

Mediterranean Dairy-free Gluten-free High-protein Family Dinners

Ingredients

1 1/2 lb cod
1 tsp garlic powder
2 tsp kosher salt
1 tsp freshly cracked black pepper (optional)
1 cup minced italian parsley
1/3 cup finely chopped castelvetrano olives
2 anchovy filets
3 cloves garlic
1 tbsp grated lemon zest
1/4 cup fresh lemon juice
1 1/2 tsp red pepper flakes
1/3 cup extra-virgin olive oil

Steps

Heat the oven to 400 F and place the cod in a lightly oiled 9-by-13-inch baking dish.
Stir together the parsley, olives, anchovies, garlic, lemon zest, lemon juice, red pepper flakes, olive oil, salt, and pepper.
Spread the tapenade over the cod and bake for 12 to 15 minutes.
Check that the thickest fish reaches 145 F and flakes easily, then rest it for 3 minutes before serving.

Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.