Dinner for 6

Mediterranean Chicken

Name: Mediterranean Chicken
Total time: 35 min
Yield: 6 servings
Cuisine: Mediterranean
Ingredients: 1 tsp onion powder; 1/2 tsp coriander; 1/2 tsp paprika; crushed red pepper flakes (optional); salt and black pepper (optional); 2 tbsp ghee or olive oil; 1 lemon; 1 cup yellow onion; 2 lb boneless skinless chicken breasts; 2 cloves garlic; 1 1/2 cups diced tomatoes with the juice; 1/4 cup black olives; 2 tbsp feta cheese

Chicken breasts simmer with tomatoes, onion, garlic, lemon, olives, and feta in a bright Mediterranean-style skillet meal.

Typical price

$6.82for 4 servings

$1.71 per serving$6.82 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

Photo: primaverakitchen.com

35 minstart to table
Easydifficulty
6servings as written
$typical cost tier

Mediterranean Gluten-free Low-carb High-protein Budget Family Dinners

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.01Typical price
Lemons and limes$0.60 each typical	1	$0.60Typical price
Onions$1.29/lb typical	0.3 lb	$0.40Typical price
Chicken breast, boneless$3.49/lb typical	2 lb	$6.98Typical price
Garlic$0.75 each typical	0.25	$0.15Typical price
Canned tomatoes$0.08/oz typical	12 oz	$0.96Typical price
Pickles and olives$0.18/oz typical	1.25 oz	$0.22Typical price
Swiss, provolone, gouda$0.40/oz typical	0.5 oz	$0.20Typical price
Total for the servings shown		$10.23

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepperOlive and cooking oil

Not included in the cost.

Ingredients

1 tsp onion powder
1/2 tsp coriander
1/2 tsp paprika
crushed red pepper flakes (optional)
salt and black pepper (optional)
2 tbsp ghee or olive oil
1 lemon
1 cup yellow onion
2 lb boneless skinless chicken breasts
2 cloves garlic
1 1/2 cups diced tomatoes with the juice
1/4 cup black olives
2 tbsp feta cheese

Steps

Mix the onion powder, coriander, paprika, red pepper flakes, salt, and pepper, then coat the chicken.
Heat the ghee or olive oil in a large skillet over medium-high heat, then cook the chicken for 5 minutes per side.
Chop the onion and garlic, and cut the lemon into wedges.
Add the onion and garlic to the skillet, and cook for 3 minutes.
Stir in the tomatoes and simmer for 8 minutes, until the chicken reaches 165 F.
Top the chicken with olives and feta, then squeeze lemon over the skillet.

Swaps

Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Onions for Red onionsabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.