Dinner for 3
Mediterranean Tilapia
Tilapia cooks with softened onion and olive oil, then finishes with parsley and green olives.
$1.60per serving $
20 minstart to table
3servings
Ingredients
- 1 tbsp olive oil
- 1/2 white onion
- 2 fresh tilapia filets
- salt and ground black pepper
- fresh parsley for garnishing (optional)
- green olives for garnishing (optional)
Steps
- Slice the onion and season the tilapia with salt and pepper.
- Heat the olive oil in a large skillet over medium heat and cook the onion for 5 minutes.
- Add the tilapia and cook for 4 to 5 minutes per side until it flakes easily and reaches 145 F.
- Top the fish with parsley and green olives.
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
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