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Dinner for 7

Mediterranean Scallop Paella

Scallops, vegetables, tomatoes, and saffron-seasoned rice cook together in one skillet for a bright Mediterranean-style dinner.

Typical price

$25.07for 4 servings

$6.27 per serving$25.07 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MediterraneanFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Scallops$14.99/lb typical2 lb$29.98Typical price
Bell peppers$2.49/lb typical0.45 lb$1.17Typical price
Celery$2.29 each typical0.25$0.43Typical price
Onions$1.29/lb typical0.15 lb$0.20Typical price
Green onions$1.19 each typical0.5$0.68Typical price
Garlic$0.75 each typical0.25$0.15Typical price
Butter$0.40/oz typical1.5 oz$0.60Typical price
Wild, basmati, jasmine, arborio rice$0.15/oz typical9.75 oz$1.46Typical price
Canned tomatoes$0.08/oz typical16 oz$1.28Typical price
Broth or stock$0.07/oz typical1 oz$0.07Typical price
Fresh peas and snap peas$3.49/lb typical0.15 lb$0.44Typical price
Frozen vegetables$0.10/oz typical7.5 oz$0.75Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.19Typical price
Lemons and limes$0.60 each typical2$1.20Typical price
Total for the servings shown$43.87

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 2 lb sea scallops
  • 1 1/2 cups diced bell peppers
  • 2 stalks celery & leaves
  • 1/2 cup chopped yellow onion
  • 4 green onions
  • 2 cloves garlic
  • 5 tbsp good quality extra virgin olive oil
  • 3 tbsp butter
  • 1 1/2 cups basmati rice
  • 3 cups water
  • 1 can (16 oz) diced tomatoes
  • 2 tbsp chicken bouillon granules
  • 1 bay leaf
  • 1 small fresh rosemary sprigs or 1 pinch dried rosemary
  • 1/4 tsp saffron threads or 1/4 teaspoon ground turmeric
  • 2 dashes cayenne pepper
  • 1 pinch red pepper flakes
  • 1 pinch cajun seasoning
  • 1 pinch old bay seasoning
  • 1 pinch salt
  • 1/2 tsp fresh ground black pepper
  • 1/2 cup fresh sugar snap pea
  • 1 1/2 cups frozen peas
  • 1/4 cup chopped fresh parsley
  • 2 fresh lemons

Steps

  1. Heat 2 tablespoons oil and the butter in a 12-inch skillet over medium heat, then cook the peppers, celery, onion, green onions, and garlic for 5 minutes.
  2. Stir in the rice, tomatoes, water, bouillon, bay leaf, rosemary, saffron, cayenne, red pepper flakes, Cajun seasoning, Old Bay seasoning, salt, and pepper.
  3. Bring the mixture to a boil, cover the skillet, and simmer over low heat for 18 minutes.
  4. Stir in the snap peas and frozen peas, then place the scallops over the rice and cover for 6 to 8 minutes, until they reach 145 F and flake easily.
  5. Remove the bay leaf, cover the skillet, and rest the paella for 5 minutes.
  6. Top with parsley and lemon juice, then drizzle with the remaining olive oil.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

Main ingredient on sale this week? See what to make with scallops on sale.

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