Appetizer for 21
Roasted Tofu Vegetable Skewers
Tofu and colorful vegetables are seasoned, threaded onto skewers, and roasted until tender and lightly browned.
$2.12for 4 servings
$0.53 per serving$2.12 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: pickuplimes.com
- 50 minstart to table
- Mediumdifficulty
- 21servings as written
- $typical cost tier
MediterraneanVegetarianVeganDairy-freeGluten-freeBudgetAppetizersSide dishesSnacksGrillSummer grillingBack to schoolCold-weather comfortWinterSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Tofu$0.17/oz typical | 16 oz | $2.70Typical price |
| Lemons and limes$0.60 each typical | 0.5 | $0.30Typical price |
| Bell peppers$2.49/lb typical | 0.75 lb | $1.87Typical price |
| Red onions$1.49/lb typical | 1.25 lb | $1.86Typical price |
| Sweet potatoes$1.29/lb typical | 0.65 lb | $0.81Typical price |
| Zucchini and summer squash$1.79/lb typical | 0.25 lb | $0.45Typical price |
| Cherry and grape tomatoes$0.30/oz typical | 8.75 oz | $2.65Typical price |
| Total for the servings shown | $11.12 | |
Pantry staples you likely have
Olive and cooking oilCornstarch, vanilla, yeast, cocoaDried spices (cumin, paprika, chili powder, oregano)Salt and pepperDried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 15 7/8 oz firm tofu
- 1 tsp olive oil
- 1 tbsp cornstarch
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp ground black pepper
- 2 tbsp olive oil
- 1/2 lemon
- 1/4 tsp dried oregano
- 1/4 tsp dried thyme
- 1/4 tsp dried basil
- 1/4 tsp salt
- 1/8 tsp ground black pepper
- 1 yellow bell pepper
- 1 red bell pepper
- 1 large red onion
- 1 large sweet potato
- 1/2 zucchini
- 1 2/3 cup cherry tomatoes
Steps
- Heat the oven to 425 F and line a large baking sheet.
- Cut the sweet potato into 1-inch pieces, toss it with 1 tablespoon olive oil, and roast for 15 minutes.
- Cut the tofu, peppers, onion, zucchini, and lemon into skewer-sized pieces.
- Toss the tofu with cornstarch, garlic powder, salt, and pepper, then toss the vegetables with the remaining oil, oregano, thyme, basil, salt, and pepper.
- Thread the tofu, vegetables, tomatoes, and partially roasted sweet potato onto skewers.
- Roast the skewers on the baking sheet for 20 minutes, turning halfway, until the vegetables are tender and the tofu is browned.
- Squeeze lemon over the hot skewers before serving.
Swaps
- Red onions for Onionsabout $0.20/lb less at typical prices
Main ingredient on sale this week? See what to make with tofu on sale.
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