Salefork

Side dishe for 6

Fish Stew

Simmer vegetables, tomatoes, broth, wine, and seasonings before cooking white fish until tender in the flavorful stew.

$0.56per serving $
50 minstart to table
6servings

MediterraneanDairy-freeBudgetSide dishesCold-weather comfortWinter

Ingredients

  • 3 tbsp olive oil
  • 1 cup chopped onion
  • 1/2 cup chopped celery
  • 3 cloves garlic
  • 1 tbsp tomato paste
  • 1 tbsp minced fresh thyme
  • 2 tsp smoked paprika
  • 5/8 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp crushed red pepper flakes
  • 1 can (14 oz) diced tomatoes
  • 1 jar (8 oz) clam juice
  • 1 cup reduced-sodium vegetable broth
  • 1/2 cup dry white wine
  • 1 tbsp capers (optional)
  • 1/4 cup chopped fresh parsley

Steps

  1. Chop the onion, celery, garlic, and fish, and measure the remaining ingredients for 5 minutes.
  2. Heat the olive oil in a 5-quart pot over medium heat, then cook the onion and celery for 6 minutes.
  3. Stir in the garlic, tomato paste, thyme, paprika, salt, pepper, and red pepper flakes, and cook for 4 minutes.
  4. Add the tomatoes, clam juice, broth, and wine, then simmer uncovered for 20 minutes.
  5. Add the fish and capers, cover the pot, and simmer for 10 minutes until the fish reaches 145 F and flakes easily.
  6. Stir in the parsley and rest the stew for 5 minutes.

Find this week's cheapest dinners

Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.

Find this week's cheapest dinners

More like this

Collections with this recipe

Dairy-free Mediterranean side dishes 56Mediterranean side dishes 170