Side dishe for 6
Fish Stew
Simmer vegetables, tomatoes, broth, wine, and seasonings before cooking white fish until tender in the flavorful stew.
$0.56per serving $
50 minstart to table
6servings
MediterraneanDairy-freeBudgetSide dishesCold-weather comfortWinter

Ingredients
- 3 tbsp olive oil
- 1 cup chopped onion
- 1/2 cup chopped celery
- 3 cloves garlic
- 1 tbsp tomato paste
- 1 tbsp minced fresh thyme
- 2 tsp smoked paprika
- 5/8 tsp salt
- 1/2 tsp pepper
- 1/4 tsp crushed red pepper flakes
- 1 can (14 oz) diced tomatoes
- 1 jar (8 oz) clam juice
- 1 cup reduced-sodium vegetable broth
- 1/2 cup dry white wine
- 1 tbsp capers (optional)
- 1/4 cup chopped fresh parsley
Steps
- Chop the onion, celery, garlic, and fish, and measure the remaining ingredients for 5 minutes.
- Heat the olive oil in a 5-quart pot over medium heat, then cook the onion and celery for 6 minutes.
- Stir in the garlic, tomato paste, thyme, paprika, salt, pepper, and red pepper flakes, and cook for 4 minutes.
- Add the tomatoes, clam juice, broth, and wine, then simmer uncovered for 20 minutes.
- Add the fish and capers, cover the pot, and simmer for 10 minutes until the fish reaches 145 F and flakes easily.
- Stir in the parsley and rest the stew for 5 minutes.
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