Breakfast for 2
Pumpkin Chia Yogurt Pudding
Pumpkin, soy milk, yogurt, maple syrup, and chia seeds thicken into a chilled, spiced breakfast pudding.
$5.54for 4 servings
$1.39 per serving$5.54 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 10 minstart to table
- Easydifficulty
- 2servings as written
- $typical cost tier
MediterraneanVegetarianGluten-freeBudgetBreakfastsNo-cookFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Almond, soy or oat milk$0.05/oz typical | 11 oz | $0.53Typical price |
| Sour cream or plain yogurt$0.14/oz typical | 4.25 oz | $0.60Typical price |
| Canned pumpkin$0.14/oz typical | 4.25 oz | $0.60Typical price |
| Nuts and seeds$0.70/oz typical | 1.5 oz | $1.05Typical price |
| Total for the servings shown | $2.77 | |
Pantry staples you likely have
Honey or maple syrupDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Ingredients
- 1 1/4 cups unsweetened soy milk
- 1/2 cup plain greek yogurt
- 1/2 cup pumpkin puree
- 1 1/2 tbsp pure maple syrup
- 1 tsp pumpkin pie spice
- 1/8 tsp fine sea salt
- 1/3 cup chia seeds
Steps
- Whisk the soy milk, yogurt, pumpkin, maple syrup, pumpkin pie spice, and salt in a bowl.
- Stir in the chia seeds until evenly mixed.
- Let the mixture stand for 5 minutes, then stir again.
- Chill for at least 5 more minutes, until thickened.
Swaps
- Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
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Vegetarian 30-minute breakfasts 515Gluten-free 30-minute breakfasts 119Vegetarian No-cook breakfasts 80No-cook 30-minute breakfasts 57