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Low-carb lunches recipes
308 low-carb lunches with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $1.71 a serving and takes 25 minutes; 185 of 308 are done in 30 minutes or less. Most-used grocery items: garlic, fresh herbs, onions, eggs.
Popular picks
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Caprese Salad
$1.45/serving
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Poached Eggs
$0.30/serving
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Cucumber Tomato Salad
$0.67/serving
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Egg Drop Soup with broth
$0.81/serving
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Soft-Scrambled Eggs
$0.81/serving
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Cobb Salad (6 servings)
$2.44/serving
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Garlic Butter Grilled Shrimp
$3.02/serving
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Prosciutto Wrapped Chicken
$4.14/serving
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Grilled Lamb Chops
$6.25/serving
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Oven Carne Asada
$1.78/serving
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Roasted Tomato Basil Soup
$1.90/serving
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Pickled Red Onions with mint
$0.07/serving
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Egg Muffin Breakfast
$0.11/serving
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Classic Deviled Eggs
$0.15/serving
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Cucumber Watermelon Salad
$0.21/serving
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Lemon Arugula Salad
$0.27/serving
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Sweet Chili Edamame
$0.30/serving
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Easy Raita
$0.32/serving
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Creamy Mexican Vegetable Soup
$0.32/serving
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Molded Vegetable Salad
$0.32/serving
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Ruby Raspberry Slaw
$0.33/serving
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Instant Pot BBQ Whole Chicken
$0.34/serving
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Quick Cabbage Slaw
$0.39/serving
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Classic Chicken Salad
$0.43/serving
Cheapest per serving
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Instant Pot Egg Bites
$0.49/serving
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Loaded Cauliflower Salad
$0.54/serving
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Apple Chicken Sausage
$0.54/serving
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Salmon Croquettes with Dill Sauce
$0.58/serving
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Eggs in Purgatory
$0.61/serving
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Air Fryer Egg Salad
$0.61/serving
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Roasted Chicken with Cabbage
$0.61/serving
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Red Cabbage Apple Salad
$0.61/serving
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Roasted Lemon Zucchini
$0.61/serving
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Ham and Cheese Scrambled Eggs
$0.62/serving
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Avocado Egg Salad with avocados
$0.62/serving
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Avocado Egg Salad with eggs
$0.64/serving
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Fresh Cucumber Salad
$0.65/serving
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Ranch Chicken Salad
$0.66/serving
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Cauliflower Potato Salad
$0.66/serving
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Cucumber Yogurt Salad
$0.67/serving
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Cantonese Pork Soup
$0.69/serving
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Egg Salad
$0.70/serving
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Hard-Boiled Egg Salad
$0.70/serving
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Apple Parsnip Soup
$0.70/serving
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Pea Salad
$0.71/serving
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Pea Salad with Bacon
$0.71/serving
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Chard Cauliflower Carrot Wraps
$0.73/serving
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Pressure Cooker Steamed Eggs
$0.74/serving
All 308 recipes, A to Z
- Acorn Squash Leek Soup
- Afghan Tomato Cauliflower Stew
- Afghan Tomato Cucumber Salad
- Air Fryer Chicken Bites
- Air Fryer Egg Salad
- Andorran Cunillo
- Antipasto Salad
- Apple Chicken Sausage
- Apple Parsnip Soup
- Artichoke Onion Frittata
- Asparagus Frittata with eggs
- Asparagus Soup
- Asparagus Spinach Frittata
- Avocado Citrus Salad
- Avocado Egg Salad with avocados
- Avocado Egg Salad with eggs
- Avocado Kale Tomato Salad
- Avocado Shrimp Salad
- Bacon Cheeseburger Pizza
- Bacon Ranch Chicken Salad
- Bacon Spinach Egg Casserole
- Bacon Tomato Salad
- Bacon Wrapped Filet Mignon
- Bacon Wrapped Salmon
- Bacon Wrapped Scallops
- Bacon-Wrapped Chicken with Salsa
- Baked Chicken Thighs
- Baked Chicken Wings
- Baked Chicken Wings with butter
- Baked Eggs in Mushrooms
- Baked Eggs with Mushrooms
- Baked Scrambled Eggs
- Beef Cabbage Egg Roll Bowl
- Beef Cabbage Tomato Soup
- Beef Carpaccio with parmesan
- Beet Cabbage Soup
- Beet Salad
- Beet Turnip Salad with Eggs
- Berry Pecan Salad
- BLT Avocado Salad
- BLT Chicken Salad
- Blue Cheese Salad
- Breakfast Egg Muffins
- Broccoli Cheese Omelet
- Brussels Sprouts Bacon Salad
- Buffalo Cheddar Cauliflower Soup
- Buffalo Chicken Bites
- Buffalo Chicken Salad
- Buffalo Chicken Soup
- Buffalo Shrimp Kale Salad
- Buffalo Shrimp Lettuce Wraps
- Buffalo Shrimp Salad
- Buffalo Tofu
- Buffalo Turkey Lettuce Wraps
- Bunless Beef Burgers
- Bunless Turkey Burger
- Burger Salad Bowls
- Burrata Caprese Salad
- Burrata Caprese Salad with cherry and grape tomatoes
- Cabbage Soup with Sausage
- Cajun Chicken Salad
- Cajun Shrimp Skewers
- Cantonese Pork Soup
- Caprese Burrata Salad
- Caprese Salad
- Caprese Steak Salad
- Caprese Stuffed Avocado
- Caprese Tomato Salad
- Carrot Ginger Soup
- Cauliflower Pizza Crust
- Cauliflower Potato Salad
- Cauliflower Rice Sheet Pan
- Cauliflower Soup with Bacon
- Cauliflower Steaks and Purée
- Chard Cauliflower Carrot Wraps
- Cheese Omelet
- Cherry Tomato Salad with avocados
- Chicken and Cabbage Skillet
- Chicken and Pepper Skillet
- Chicken Breast in Instant Pot
- Chicken Consomme
- Chicken Fajita Meal-Prep Bowls
- Chicken Leek Soup with Carrot Top Pesto
- Chicken Mushroom Salad
- Chicken Pesto Zoodle Salad
- Chicken Salad
- Chicken Taco Salad
- Chicken with Mushrooms
- Chimichurri Chicken Avocado Salad
- Chimichurri Chicken Chopped Salad
- Chimichurri Shrimp Polenta
- Chinese Bean Sprout Omelette
- Chipotle Turkey Burgers
- Chivito Steak Plate
- Chopped Feta Cucumber Salad
- Chopped Ham Salad
- Cilantro Lime Shrimp with butter
- Classic Chicken Salad
- Classic Deviled Eggs
- Classic Shrimp Salad
- Classic Wedge Salad
- Cobb Salad
- Cobb Salad (6 servings)
- Cobb Salad Jars
- Cobb Salad with chicken breast
- Cola Pressure Cooker Wings
- Cottage Cheese Pizza Bowl
- Cream Cheese Chicken Salad
- Creamy Broccoli Cheddar Soup
- Creamy Carrot Soup
- Creamy Cucumber Radish Salad
- Creamy Mexican Vegetable Soup
- Creamy Mushroom Brie Soup
- Creamy Pumpkin Soup with winter squash (butternut
- Creamy Roasted Cauliflower Soup
- Creamy Tomato Basil Soup with fresh tomatoes
- Creamy Tomato Soup with chicken breast
- Creamy Zucchini Soup with broth
- Crispy-Skin Pressure Cooker Salmon
- Crustless Broccoli Quiche
- Crustless Chicken Quiche
- Crustless Ham and Cheese Quiche
- Crustless Quiche Lorraine
- Crustless Sausage Spinach Quiche
- Cucumber Tomato Salad
- Cucumber Watermelon Salad
- Cucumber Yogurt Salad
- Curried Cauliflower Soup
- Curried Shrimp Salad
- Deli Turkey Lettuce Wraps
- Easy Raita
- Edamame Cucumber Feta Salad
- Egg Drop Soup with broth
- Egg Muffin Breakfast
- Egg Muffins
- Egg Salad
- Eggs in Purgatory
- French Omelette
- Fresh Cucumber Salad
- Fresh Green Bean Salad
- Frittata Florentine
- Garlic Butter Cod
- Garlic Butter Grilled Shrimp
- Garlic Butter Steak
- Garlic Sesame Bok Choy
- Garlic Shrimp Vegetable Bowls
- Garlic Shrimp Zucchini Noodles
- Garlic Soup
- Goat Cheese Bacon Omelet
- Goat Cheese Lox Omelet
- Greek Breakfast Casserole
- Greek Cobb Salad
- Greek Green Bean Salad
- Greek Horiatiki Salad
- Greek Kale Salad
- Greek Lettuce Salad
- Greek Salad
- Greek Salad with cherry and grape tomatoes
- Greek Salad with feta
- Greek Turkey Burgers
- Greek Yogurt Chicken
- Grilled Balsamic Steak
- Grilled Chicken Breast with garlic
- Grilled Chicken Kabobs
- Grilled Lamb Chops
- Grilled Salmon Foil Packets
- Grilled Satay Shrimp Skewers
- Grilled Skirt Steak Tomatoes Burrata
- Grilled Steak Salad
- Grilled Turkey Legs
- Ground Beef Butternut Squash Soup
- Ground Beef Hamburgers
- Guacamole Salad
- Halibut Coconut Stew
- Ham and Cheese Omelet
- Ham and Cheese Scrambled Eggs
- Ham Salad
- Ham Salad with eggs
- Hard-Boiled Egg Salad
- Healthy Burger Bowl
- Homemade Beef Burgers
- Iceberg Wedge Salad with bacon
- Instant Pot BBQ Whole Chicken
- Instant Pot Beef Ragu
- Instant Pot Broccoli Cheddar Soup
- Instant Pot Chicken Soup
- Instant Pot Egg Bites
- Instant Pot Egg Salad
- Instant Pot Mushroom Gravy Pork Chops
- Instant Pot Pork Chili Verde
- Instant Pot Roast Beef
- Instant Pot Turkey Legs
- Instant Pot Vegetable Beef Soup
- Irish Parsnip Soup
- Italian Shredded Beef
- Italian Shrimp Salad
- Italian Sub Salad
- Italian Wedding Soup with broth
- Kachumber Salad
- Keto Cabbage Soup
- Kielbasa Veggie Sheet Pan Dinner
- Kimchi Kongnamul Guk
- Korean Radish Beef Soup
- Korean Tofu Soup
- Lemon Arugula Salad
- Lemon Garlic Butter Cod
- Lemon Paprika Garlic Prawns
- Lettuce Wrap
- Loaded Cauliflower Salad
- Low Carb Cauliflower Salad
- Lox Eggs with Onions
- Marinated Greek Salad
- Marinated Tomato Cucumber Salad
- Marinated Tomato Salad
- Marinated Zucchini Salad
- Mediterranean Chickpea Salad
- Mexican Shredded Beef
- Middle Eastern Tomato Salad
- Molded Vegetable Salad
- Mushroom Cheese Omelette
- Mussel Seaweed Soup
- Napa Cabbage Soybean Soup
- Nopal Soup
- Onion Pepper Zucchini Frittata
- Oven Carne Asada
- Oven Pork Chops
- Pan Seared Salmon
- Pea and Tarragon Frittata
- Pea Salad
- Pea Salad with Bacon
- Peanut Sauce Chicken Skewers
- Pesto Shrimp Tomato Salad
- Pesto Spaghetti Squash Shrimp
- Pickled Red Onions with mint
- Poached Eggs
- Pork Chile Verde
- Pork Chile Verde with poblano and other fresh chiles
- Pork Egg Roll Bowl
- Pork in Tomatillo Sauce
- Prawn Fennel Bisque
- Pressure Cooker Steamed Eggs
- Prosciutto Wrapped Chicken
- Prosciutto Wrapped Cod
- Pumpkin Mushroom Soup
- Quick Cabbage Slaw
- Ranch Chicken Salad
- Ratatouille Sausage Sheet Pan
- Raw Brussels Sprout Bacon Salad
- Raw Nopales Salad
- Red Cabbage Apple Salad
- Roasted Acorn Squash with Goat Cheese
- Roasted Beet Salad
- Roasted Bell Pepper Salad
- Roasted Butternut Squash Casserole
- Roasted Chicken with Cabbage
- Roasted Lemon Zucchini
- Roasted Squash Coconut Soup
- Roasted Tomato Basil Soup
- Roasted Tomato Soup with fresh tomatoes
- Roasted Zucchini Soup
- Ruby Raspberry Slaw
- Salmon Croquettes with Dill Sauce
- Salmon en Papillote
- Salmon Salad
- Salmon Salad with romaine and salad greens
- Sausage Beef Breakfast Bake
- Sausage Cheese Egg Muffins
- Sausage Cream Cheese Mushrooms
- Sausage Pepper Soup
- Sausage Tomato Cauliflower Soup
- Seafood Tomato Soup
- Seasoned Turkey Burgers
- Sesame Grilled Steak Salad
- Shirred Eggs with Leeks
- Shrimp Bacon Egg Salad
- Shrimp Lettuce Wraps
- Shrimp Lettuce Wraps with Peanut Sauce
- Shrimp Salad
- Shrimp Sausage Cauliflower Jambalaya
- Shrimp Sausage Vegetable Skillet
- Skillet Chicken Fajitas
- Slow Cooker Chicken Caldo
- Slow Cooker Napa Chicken Soup
- Slow Cooker Vegetable Soup
- Slow-Roasted Tomatoes and Burrata
- Smoked Salmon Pinwheels
- Snow Crab Zucchini Rolls
- Soft-Scrambled Eggs
- Spanish Vegetable Soup
- Spicy Carrot Soup with broth
- Spicy Chicken Vegetable Bowls
- Spicy Garlic Tomato Shrimp
- Spicy Pork Brussels Bowls
- Spinach Artichoke Breakfast Bake
- Spinach Feta Egg Cups
- Spinach Soup
- Spiralized Summer Roll Bowls
- Split Pea Ham Soup
- Spring Onion Feta Frittata
- Stracciatella Soup
- Strawberry Burrata Salad
- Strawberry Spinach Salad
- Sundubu Gyeran Guk
- Sweet Chili Edamame
- Taco Lettuce Wraps
- Thai Green Chicken Soup
- Thai Peanut Chicken Salad
- Thai Pumpkin Soup with canned pumpkin
More in collections
Low-carb American lunches 193Low-carb 30-minute lunches 185Low-carb American 30-minute lunches 118Low-carb No-cook lunches 89Low-carb American No-cook lunches 52Low-carb Italian lunches 25
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