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Breakfast for 4

Snow Crab Zucchini Rolls

Zucchini strips wrap snow crab, avocado, hummus, onion, and chilies after a quick skillet cook.

Typical price

$9.18for 4 servings

$2.30 per serving$9.18 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanDairy-freeGluten-freeLow-carbBudgetBreakfastsLunchesBack to school

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Zucchini and summer squash$1.79/lb typical1.25 lb$2.24Typical price
Avocados$1.29 each typical1$1.29Typical price
Bell peppers$2.49/lb typical0.15 lb$0.39Typical price
Crab$12.99/lb typical0.25 lb$3.04Typical price
Poblano and other fresh chiles$0.60 each typical2$1.20Typical price
Red onions$1.49/lb typical0.5 lb$0.74Typical price
Total for the servings shown$9.18

Pantry staples you likely have

Olive and cooking oilHot sauce

Not included in the cost.

Ingredients

  • 2 large zucchini
  • 2 tbsp canola oil
  • 1 avocado
  • 1/2 cup red pepper hummus
  • 3/4 cup snow crab meat
  • 2 red thai chillies
  • 1/2 red onion
  • hot sauce (optional)

Steps

  1. Cut the zucchini lengthwise into thin ribbons and slice the onion and Thai chilies.
  2. Heat the canola oil in a large skillet over medium heat.
  3. Cook the zucchini ribbons for 2 minutes per side, then remove them from the skillet.
  4. Mash the avocado with the red pepper hummus in a small bowl.
  5. Spread the avocado mixture over the zucchini ribbons.
  6. Top each ribbon with crab, onion, and chilies, then roll them tightly.

Swaps

  • Red onions for Onionsabout $0.20/lb less at typical prices

Main ingredient on sale this week? See what to make with crab on sale.

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Collections with this recipe

Dairy-free American 30-minute breakfasts 154Gluten-free American 30-minute breakfasts 88Low-carb American 30-minute breakfasts 53American 30-minute breakfasts 515