Salefork

Breakfast for 4

Frittata Florentine

Eggs bake with spinach, turkey bacon, onion, peppers, basil, oregano, and mozzarella in a skillet.

Typical price

$5.00for 4 servings

$1.25 per serving$5.00 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Frittata Florentine

ItalianGluten-freeLow-carbBudgetBreakfastsLunches

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Eggs$0.30 each typical9$2.70Typical price
Onions$1.29/lb typical0.3 lb$0.39Typical price
Bell peppers$2.49/lb typicala little$0.19Typical price
Turkey bacon$0.45/oz typical1.5 oz$0.63Typical price
Spinach$0.35/oz typical1 oz$0.35Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.14Typical price
Mozzarella$0.30/oz typical2 oz$0.60Typical price
Total for the servings shown$5.00

Pantry staples you likely have

Dried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Olive and cooking oil

Not included in the cost.

Ingredients

  • 6 large egg whites
  • 3 large eggs
  • 1/2 tsp dried oregano
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp olive oil
  • 1 small onion
  • 1/4 cup finely chopped sweet red pepper
  • 2 strips turkey bacon
  • 1 cup fresh baby spinach
  • 3 tbsp thinly sliced fresh basil leaves
  • 1/2 cup shredded part-skim mozzarella cheese

Steps

  1. Heat the oven to 350 F.
  2. Whisk the egg whites, eggs, oregano, garlic powder, salt, and pepper in a bowl.
  3. Cook the turkey bacon in a 10-inch ovenproof skillet over medium heat for 4 minutes, then crumble it.
  4. Add the oil, onion, and red pepper, and cook for 4 minutes.
  5. Stir in the spinach and basil, pour in the egg mixture, and cook for 3 minutes.
  6. Sprinkle with mozzarella and bake for 10 minutes until the eggs are firm and reach 160 F.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Mozzarella for Cheddar and shredded cheeseabout the same price

Main ingredient on sale this week? See what to make with eggs on sale.

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