Salefork

Dinner for 4

Chicken and Cabbage Skillet

Seasoned chicken, cabbage, mushrooms, and vegetables cook in one skillet with tomato sauce and chicken broth.

Typical price

$9.16for 4 servings

$2.29 per serving$9.16 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Chicken and Cabbage Skillet

AmericanDairy-freeLow-carbHigh-proteinBudgetFamilyLunchesDinnersBack to school

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, boneless$3.49/lb typical1 lb$3.49Typical price
Mushrooms$0.40/oz typical8 oz$3.20Typical price
Red onions$1.49/lb typical0.3 lb$0.46Typical price
Bell peppers$2.49/lb typical0.15 lb$0.39Typical price
Cabbage$0.79/lb typical1.5 lb$1.19Typical price
Broth or stock$0.07/oz typical2 oz$0.15Typical price
Tomato paste and sauce$0.10/oz typical2.75 oz$0.28Typical price
Total for the servings shown$9.16

Pantry staples you likely have

Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

  • 1 tbsp olive oil
  • 1 lb chicken breast
  • 1 tsp paprika
  • 1 tsp dried oregano
  • salt and black pepper
  • 8 oz mushroom
  • 1 tbsp olive oil
  • 1 cup red onion
  • 1/2 cup green bell pepper
  • 1 small cabbage or 1/2 cabbage large
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • salt and black pepper
  • 1/4 cup chicken broth
  • 1/3 cup tomato sauce

Steps

  1. Cut the chicken into bite-sized pieces and season it with paprika, oregano, salt, and pepper.
  2. Heat 1 tablespoon oil in a large skillet over medium-high heat, cook the chicken for 6 to 8 minutes until it reaches 165 F, then transfer it out.
  3. Add the remaining oil, mushrooms, red onion, and bell pepper, and cook for 3 minutes.
  4. Add the cabbage, garlic powder, paprika, salt, and pepper, then cook for 4 minutes while stirring.
  5. Stir in the broth and tomato sauce, cover the skillet, and simmer for 4 minutes until the cabbage softens.
  6. Return the chicken to the skillet and cook for 1 to 2 minutes until hot.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Red onions for Onionsabout $0.20/lb less at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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