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Side dishe for 2

Cauliflower Steaks and Purée

Thick cauliflower steaks roast while the remaining florets simmer into a buttery thyme purée.

Typical price

$9.47for 4 servings

$2.37 per serving$9.47 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianLow-carbBudgetSide dishesLunchesSummer grilling

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Cauliflower$3.29 each typical1$3.29Typical price
Broth or stock$0.07/oz typical8.25 oz$0.58Typical price
Butter$0.40/oz typical1.5 oz$0.60Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typicala little$0.04Typical price
Total for the servings shown$4.74

Pantry staples you likely have

Salt and pepperOlive and cooking oil

Not included in the cost.

Ingredients

  • 1 head cauliflower
  • 1 cup chicken or vegetable broth
  • salt
  • 3 tbsp unsalted butter
  • freshly ground black pepper
  • 1 tsp chopped fresh thyme
  • 2 tbsp vegetable oil

Steps

  1. Heat the oven to 425 F.
  2. Cut two thick steaks from the cauliflower and chop the remaining florets.
  3. Simmer the chopped florets with broth in a covered 2-quart saucepan for 15 minutes.
  4. Heat the oil in a 12-inch oven-safe skillet and sear the steaks for 3 minutes per side.
  5. Roast the steaks in the skillet for 12 to 15 minutes, until tender.
  6. Blend the simmered florets with butter, thyme, salt, and pepper until smooth.

Swaps

  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

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