Dinner for 4

Halibut Coconut Stew

Name: Halibut Coconut Stew
Total time: 50 min
Yield: 4 servings
Cuisine: Latin American
Ingredients: 1 1/2 lb halibut; 3 cloves garlic; 1/2 red onion; 1 red bell pepper; 2 stalks celery; 1 cans (14 oz) diced tomatoes; dende oil (optional); 2 tbsp peanut oil; 1 tsp paprika; salt and pepper; 1 can coconut milk; 4 scallions; 1/2 bunch cilantro (optional); 3 lime wedges (optional); rice (optional)

Halibut simmers with vegetables, tomatoes, coconut milk, and paprika in a rich Brazilian-style stew.

$6.37per serving $$$$

50 minstart to table

4servings

Latin American Dairy-free Gluten-free Low-carb Family Lunches Dinners Cold-weather comfort Winter

Ingredients

1 1/2 lb halibut
3 cloves garlic
1/2 red onion
1 red bell pepper
2 stalks celery
1 cans (14 oz) diced tomatoes
dende oil (optional)
2 tbsp peanut oil
1 tsp paprika
salt and pepper
1 can coconut milk
4 scallions
1/2 bunch cilantro (optional)
3 lime wedges (optional)
rice (optional)

Steps

Heat the peanut oil in a large pot over medium heat.
Cook the garlic, onion, bell pepper, and celery for 8 minutes.
Add the tomatoes, paprika, salt, pepper, and coconut milk, then simmer for 15 minutes.
Nestle the halibut pieces into the sauce and cover the pot.
Simmer for 10 to 12 minutes, until the fish flakes easily or reaches 145 F.
Stir in the scallions and cilantro, then rest the stew for 5 minutes.

Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.