Salefork

Dinner for 6

Cauliflower Rice Sheet Pan

This sheet-pan meal roasts cauliflower rice, tomatoes, and smoked sausage, then folds in pesto, arugula, basil, and parmesan.

$2.33per serving $$
40 minstart to table
6servings

AmericanLow-carbBudgetFamilyLunchesDinnersSheet panBack to school

Ingredients

  • 3 cups frozen cauliflower rice
  • 1 lb cherry tomatoes
  • 1 lb smoked sausage
  • 3/4 cup pesto
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly cracked black pepper
  • 3 cups arugula
  • 1/4 cup roughly chopped fresh basil
  • freshly grated parmesan cheese (optional)

Steps

  1. Heat the oven to 425°F and spread the cauliflower rice, tomatoes, and sliced sausage on an 18-by-13-inch sheet pan.
  2. Toss the ingredients with salt, pepper, and a little oil.
  3. Roast for 25 minutes, stirring halfway, until the sausage is hot throughout and the tomatoes soften.
  4. Stir in the pesto, arugula, and basil on the hot pan.
  5. Return the pan to the oven for 5 minutes, then add parmesan if using.

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