Lunche for 2
Cauliflower Pizza Crust
Riced cauliflower mixes with egg and cheese, bakes into a crust, and holds marinara, mozzarella, basil, and pepper flakes.
Typical price
$9.76for 4 servings
$2.44 per serving$9.76 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: foodfaithfitness.com
- 50 minstart to table
- Mediumdifficulty
- 2servings as written
- $$typical cost tier
ItalianVegetarianLow-carbBudgetLunches
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Cauliflower$3.29 each typical | 0.75 | $2.19Typical price |
| Cheddar and shredded cheese$0.30/oz typical | 2 oz | $0.60Typical price |
| Eggs$0.30 each typical | 1 | $0.30Typical price |
| Pasta sauce$0.10/oz typical | 2.25 oz | $0.21Typical price |
| Mozzarella$0.30/oz typical | 4 oz | $1.20Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 0.25 | $0.37Typical price |
| Total for the servings shown | $4.88 | |
Pantry staples you likely have
Dried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Ingredients
- 1 lb cauliflower
- 1/2 cup shredded cheese
- 1 egg
- 1 tsp dried oregano
- 1 pinch salt and pepper
- 1/4 cup marinara sauce
- 4 oz mozzarella cheese
- fresh basil leaves
- red pepper flakes
Steps
- Heat the oven to 425 F.
- Rice the cauliflower, cook it in a covered skillet with 2 tablespoons water for 6 minutes, and cool it briefly.
- Squeeze the cauliflower dry, then mix it with the shredded cheese, egg, oregano, salt, and pepper.
- Press the mixture into a 10-inch round on a baking sheet and bake for 20 minutes.
- Spread on the marinara, add the mozzarella, and bake for 8 minutes until the cheese melts.
- Top with basil leaves and red pepper flakes.
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