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Breakfast for 8

Artichoke Onion Frittata

This baked egg frittata combines tender artichokes, sweet onion, garlic, and two cheeses in a savory breakfast dish.

Typical price

$3.62for 4 servings

$0.91 per serving$3.62 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

ItalianVegetarianGluten-freeLow-carbBudgetBreakfastsLunchesSpring

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Artichoke hearts, water chestnuts, roasted peppers$0.18/oz typical8 oz$1.44Typical price
Butter$0.40/oz typical0.5 oz$0.20Typical price
Onions$1.29/lb typical0.4 lb$0.52Typical price
Garlic$0.75 each typicala little$0.08Typical price
Parmesan$0.55/oz typical2.75 oz$1.44Typical price
Eggs$0.30 each typical6$1.80Typical price
Milk$0.04/oz typical4.25 oz$0.17Typical price
Cheddar and shredded cheese$0.30/oz typical4 oz$1.20Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typicala little$0.25Typical price
Total for the servings shown$7.24

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 1 package (8 oz) frozen artichoke hearts
  • 1 tbsp butter
  • 1 tbsp olive oil
  • 1 onion
  • 1 clove garlic
  • 1/4 tsp dried oregano
  • 3/4 cup shredded parmesan cheese
  • 6 large eggs
  • 1/2 cup 2% milk
  • 1/4 tsp salt
  • 1/8 tsp white pepper
  • 1/8 tsp ground nutmeg
  • 1 cup shredded monterey jack cheese
  • minced chives (optional)

Steps

  1. Thaw the artichoke hearts, drain them well, and chop them into bite-size pieces.
  2. Heat the butter and olive oil in a 10-inch oven-safe skillet over medium heat, then cook the onion for 6 minutes.
  3. Add the garlic, oregano, and artichokes, and cook for 4 minutes.
  4. Whisk the eggs, milk, salt, white pepper, and nutmeg in a bowl, then stir in the Parmesan and Monterey Jack.
  5. Pour the egg mixture into the skillet and cook for 3 minutes without stirring.
  6. Bake at 375 F for 25 minutes, until the center is firm and the eggs reach 160 F.
  7. Rest the frittata for 5 minutes before cutting.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Cheddar and shredded cheese for Mozzarellaabout the same price
  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

Main ingredient on sale this week? See what to make with eggs on sale.

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