Breakfast for 8
Artichoke Onion Frittata
This baked egg frittata combines tender artichokes, sweet onion, garlic, and two cheeses in a savory breakfast dish.
$3.62for 4 servings
$0.91 per serving$3.62 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: tasteofhome.com
- 55 minstart to table
- Mediumdifficulty
- 8servings as written
- $typical cost tier
ItalianVegetarianGluten-freeLow-carbBudgetBreakfastsLunchesSpring
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Artichoke hearts, water chestnuts, roasted peppers$0.18/oz typical | 8 oz | $1.44Typical price |
| Butter$0.40/oz typical | 0.5 oz | $0.20Typical price |
| Onions$1.29/lb typical | 0.4 lb | $0.52Typical price |
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Parmesan$0.55/oz typical | 2.75 oz | $1.44Typical price |
| Eggs$0.30 each typical | 6 | $1.80Typical price |
| Milk$0.04/oz typical | 4.25 oz | $0.17Typical price |
| Cheddar and shredded cheese$0.30/oz typical | 4 oz | $1.20Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | a little | $0.25Typical price |
| Total for the servings shown | $7.24 | |
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 1 package (8 oz) frozen artichoke hearts
- 1 tbsp butter
- 1 tbsp olive oil
- 1 onion
- 1 clove garlic
- 1/4 tsp dried oregano
- 3/4 cup shredded parmesan cheese
- 6 large eggs
- 1/2 cup 2% milk
- 1/4 tsp salt
- 1/8 tsp white pepper
- 1/8 tsp ground nutmeg
- 1 cup shredded monterey jack cheese
- minced chives (optional)
Steps
- Thaw the artichoke hearts, drain them well, and chop them into bite-size pieces.
- Heat the butter and olive oil in a 10-inch oven-safe skillet over medium heat, then cook the onion for 6 minutes.
- Add the garlic, oregano, and artichokes, and cook for 4 minutes.
- Whisk the eggs, milk, salt, white pepper, and nutmeg in a bowl, then stir in the Parmesan and Monterey Jack.
- Pour the egg mixture into the skillet and cook for 3 minutes without stirring.
- Bake at 375 F for 25 minutes, until the center is firm and the eggs reach 160 F.
- Rest the frittata for 5 minutes before cutting.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
- Cheddar and shredded cheese for Mozzarellaabout the same price
- Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
- Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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Vegetarian Italian breakfasts 20Gluten-free breakfasts 213Low-carb breakfasts 126Italian breakfasts 22



