Dinner for 2
Salmon Salad
Canned salmon mixes with yogurt, mustard, pickle, onion, celery, dill, and oil for a quick no-cook meal.
$12.06for 4 servings
$3.02 per serving$12.06 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: hummusapien.com
- 10 minstart to table
- Easydifficulty
- 2servings (the source says 3, which counts pieces)
- $$typical cost tier
AmericanGluten-freeLow-carbBudgetDinnersLunchesNo-cookSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Salmon fillets$9.99/lb typical | 0.5 lb | $4.92Typical price |
| Red onions$1.49/lb typical | 0.1 lb | $0.15Typical price |
| Celery$2.29 each typical | a little | $0.14Typical price |
| Sour cream or plain yogurt$0.14/oz typical | 2.75 oz | $0.40Typical price |
| Pickles and olives$0.18/oz typical | 0.75 oz | $0.11Typical price |
| Total for the servings shown | $6.03 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilMustard, mayo, ketchupDried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 7 7/8 oz can salmon
- 1/3 cup red onion
- 1/4 cup celery
- 1/3 cup plain greek yogurt
- 1 tbsp extra virgin olive oil or avocado oil
- 1 tbsp dijon mustard
- 2 tbsp chopped dill pickle
- 1 tsp dried dill
- 1/4 tsp fine sea salt + freshly ground black pepper (optional)
Steps
- Drain the salmon and place it in a medium bowl.
- Add the red onion, celery, yogurt, oil, mustard, pickle, and dried dill.
- Stir until evenly combined, then season with salt and pepper.
Swaps
- Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices
- Red onions for Onionsabout $0.20/lb less at typical prices
- Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
Main ingredient on sale this week? See what to make with salmon fillets on sale.
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