Lunche for 4
Chopped Ham Salad
This no-cook salad mixes chopped ham and crisp vegetables with a tangy mustard, vinegar, and oil dressing.
$5.30for 4 servings
$1.33 per serving$5.30 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: runningtothekitchen.com
- 10 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanDairy-freeLow-carbBudgetLunchesSide dishesNo-cookHolidaySummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Ham$3.99/lb typical | 0.45 lb | $1.87Typical price |
| Carrots$1.09/lb typical | 0.2 lb | $0.21Typical price |
| Celery$2.29 each typical | 0.25 | $0.64Typical price |
| Bell peppers$2.49/lb typical | 0.4 lb | $0.93Typical price |
| Green onions$1.19 each typical | 0.5 | $0.51Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price |
| Total for the servings shown | $5.30 | |
Pantry staples you likely have
Mustard, mayo, ketchupWine, beer and spiritsCooking spray, shortening, ghee, coconut and sesame oilSalt and pepper
Not included in the cost.
Ingredients
- 1 1/2 cups chopped cooked ham
- 1 large carrot
- 3 stalks celery
- 1 red bell pepper
- 3 green onions
- 1/4 cup chopped fresh dill
- 1 1/2 tbsp dijon mustard
- 3 tbsp red wine vinegar
- 3 tbsp extra virgin olive oil
- black pepper
Steps
- Chop the carrot, celery, bell pepper, and green onions into small pieces.
- Whisk the mustard, vinegar, oil, and pepper in a large bowl.
- Add the ham, vegetables, and dill to the bowl.
- Toss the salad for 1 minute until the dressing coats everything.
Swaps
- Carrots for Sweet potatoesabout $0.20/lb more at typical prices
Main ingredient on sale this week? See what to make with ham on sale.
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Dairy-free American 30-minute lunches 338Dairy-free American No-cook lunches 184Low-carb American 30-minute lunches 118Low-carb American No-cook lunches 52





