Breakfast for 6
Asparagus Frittata with eggs
Asparagus and seasoned eggs bake with ricotta, milk, mustard, and optional herbs until firm in the center.
$4.36for 4 servings
$1.09 per serving$4.36 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

- 45 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanGluten-freeLow-carbBudgetBreakfastsLunchesSpring
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Asparagus$3.49/lb typical | 1 lb | $3.49Typical price |
| Eggs$0.30 each typical | 8 | $2.40Typical price |
| Milk$0.04/oz typical | 6.5 oz | $0.26Typical price |
| Parmesan$0.55/oz typical | 0.5 oz | $0.24Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | a little | $0.12Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.02Typical price |
| Total for the servings shown | $6.53 | |
Pantry staples you likely have
Mustard, mayo, ketchupSalt and pepper
Not included in the cost.
Ingredients
- 1 lb baby asparagus
- 8 large eggs
- 3/4 cup whole milk ricotta
- 1/4 cup parmesan (optional)
- 2 tbsp chives (optional)
- 1 tbsp fresh dill (optional)
- 1 tsp dijon mustard
- as needed kosher salt & pepper (optional)
- optional garnish ideas: prosciutto
Steps
- Heat the oven to 375 F and oil a 10-inch oven-safe skillet.
- Trim the asparagus, cut it into short pieces, and cook it in the skillet over medium heat for 5 minutes.
- Whisk the eggs, ricotta, milk, mustard, salt, pepper, chives, dill, and parmesan in a bowl.
- Pour the egg mixture over the asparagus and cook on the stovetop for 5 minutes.
- Bake the skillet for 20 minutes until the center is firm and the eggs are fully cooked.
- Rest the frittata for 5 minutes before cutting.
Swaps
- Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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Gluten-free American breakfasts 155Low-carb American breakfasts 87Gluten-free breakfasts 213Low-carb breakfasts 126

