Collections
High-protein appetizers recipes
90 high-protein appetizers with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $3.04 a serving and takes 40 minutes; 33 of 90 are done in 30 minutes or less. Most-used grocery items: garlic, fresh herbs, eggs, butter.
Popular picks
-
Buffalo Chicken Nachos
$2.68/serving
-
Garlic Parmesan Wings
$3.55/serving
-
Buffalo Chicken Deviled Eggs
$0.43/serving
-
Lump Crab Cakes
$0.44/serving
-
Orange Blueberry Bread
$0.47/serving
-
Chewy Caramel Corn
$0.69/serving
-
Mozzarella Sticks
$0.85/serving
-
Buffalo Chicken Bites
$0.95/serving
-
Cheesy Potatoes with fresh tomatoes
$0.98/serving
-
Air Fryer Garlic Parmesan Wings
$1.40/serving
-
Asian Duck Sliders
$1.47/serving
-
Baked Chicken Wings
$1.48/serving
-
Air Fryer Buffalo Wings
$1.49/serving
-
Pear Plum Puff Pastry Tart
$1.64/serving
-
Dry Rub Air Fryer Wings
$1.66/serving
-
Crispy Chicken Nuggets
$1.69/serving
-
Popcorn Chicken with bread crumbs
$1.77/serving
-
Salt-and-Pepper Chicken Wings
$1.85/serving
-
Baked Chicken Wings with butter
$1.90/serving
-
Bang Bang Chicken
$1.91/serving
-
Dijon Chicken
$1.92/serving
-
Chicken Tenders
$2.04/serving
-
Philly Cheesesteak Sliders
$2.06/serving
-
Ham Balls
$2.07/serving
Cheapest per serving
-
Lemon Parmesan Chicken Wings
$2.19/serving
-
Italian Baked Chicken
$2.22/serving
-
Grilled Lemon Pepper Chicken Wings
$2.23/serving
-
Slow Cooker Honey Buffalo Chicken Sliders
$2.25/serving
-
Ahi Tuna Cucumber Salad
$2.30/serving
-
Buffalo Chicken Meatballs with heavy cream
$2.34/serving
-
Sugared Pecans
$2.35/serving
-
Oven Baked Chicken Wings
$2.38/serving
-
Crispy Chicken Tenders
$2.41/serving
-
Spicy Meatball Skillet
$2.41/serving
-
Larb Lettuce Cups
$2.50/serving
-
Baked Fish Sticks
$2.51/serving
-
Sticky Chinese Chicken Wings
$2.52/serving
-
Taco Meatball Bites
$2.52/serving
-
Instant Pot Kalua Pork
$2.61/serving
-
Ham Meatballs
$2.62/serving
-
Bacon-Wrapped Chicken Bites
$2.67/serving
-
Crispy Fish Sticks
$2.76/serving
-
New Orleans Chicken Wings
$2.81/serving
-
Crispy Chicken Tacos with tortillas
$2.83/serving
-
Gochujang Tuna Melts
$2.84/serving
-
Bourride Fish Stew
$2.92/serving
-
Pizza Burgers with ground beef
$3.04/serving
-
General Tso's Chicken (4 servings)
$3.15/serving
All 90 recipes, A to Z
- Ahi Tuna Cucumber Salad
- Air Fryer Buffalo Wings
- Air Fryer Garlic Parmesan Wings
- Air Fryer Steak Bites and Potatoes
- Asian Duck Sliders
- Bacon-Wrapped Chicken Bites
- Baked Chicken Wings
- Baked Chicken Wings with butter
- Baked Fish Sticks
- Baked Pecan Chicken Tenders
- Baked Reuben Egg Rolls
- Bang Bang Chicken
- Barbecue Chicken Wings
- Beer Cheese Soup with bacon
- Beer Steamed Mussels with Bacon
- Bourride Fish Stew
- Buffalo Chicken Bites
- Buffalo Chicken Calzone
- Buffalo Chicken Deviled Eggs
- Buffalo Chicken Meatballs with heavy cream
- Buffalo Chicken Nachos
- Cajun Honey Butter Shrimp
- Caramelized Onion Steak Sandwich
- Cheesy Potatoes with fresh tomatoes
- Chewy Caramel Corn
- Chicken Hummus Bowls
- Chicken Nuggets
- Chicken Tenders
- Chipotle Shrimp Kebabs
- Coconut Almond Macaroons
- Coconut Cashew Chicken Bites
- Creamy Clam Chowder
- Creamy Garlic Prawns
- Crispy Chicken Nuggets
- Crispy Chicken Tacos with tortillas
- Crispy Chicken Tenders
- Crispy Fish Sticks
- Crispy Fried Chicken
- Dijon Chicken
- Dry Rub Air Fryer Wings
- Garlic Parmesan Wings
- General Tso's Chicken (4 servings)
- Gochujang Tuna Melts
- Grilled Beef Skewers
- Grilled Lemon Pepper Chicken Wings
- Grilled Scallops with Lemon Aioli
- Grilled Spicy Tuna Onigiri
- Ham Balls
- Ham Meatballs
- Honey Garlic Shrimp
- Honey Soy Wings
- Instant Pot Kalua Pork
- Instant Pot Pork Ribs
- Italian Baked Chicken
- Italian Sausage Soup
- Korean Chicken Wings
- Larb Lettuce Cups
- Lemon Parmesan Chicken Wings
- Lemon Pepper Wings
- Lemon Shrimp Skewers
- Lump Crab Cakes
- Matambre Pizza
- Moroccan Chicken Pitas
- Mozzarella Sticks
- New Orleans Chicken Wings
- Orange Blueberry Bread
- Oven Baked Chicken Wings
- Party Beef Pies
- Pear Plum Puff Pastry Tart
- Philly Cheesesteak Sliders
- Piñata Chicken Wings
- Pizza Burgers with ground beef
- Popcorn Chicken with bread crumbs
- Prawn Chorizo Fried Rice
- Salmon Cakes With Ginger Sauce
- Salmon Cakes with Pepper Cream
- Salt-and-Pepper Chicken Wings
- Saucy Beef and Broccoli
- Seared Octopus with Potatoes
- Shrimp Saganaki
- Slow Cooker Barbecue Ribs
- Slow Cooker Honey Buffalo Chicken Sliders
- Slow Cooker Pork Ribs
- Soy Ginger Steak Bites
- Spanish Meatballs
- Spicy Meatball Skillet
- Steak Bites with Sweet Potatoes
- Sticky Chinese Chicken Wings
- Sugared Pecans
- Taco Meatball Bites
More in collections
High-protein American appetizers 54High-protein 30-minute appetizers 33
Turn these sales into dinners
Pick how many people are eating and how many dinners you want. We choose dinners that use what is on sale, show the cost, and make your shopping list by aisle.
Build my week