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Mediterranean 30-minute lunches recipes
82 mediterranean 30-minute lunches with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $1.94 a serving and takes 17 minutes; 82 of 82 are done in 30 minutes or less. Most-used grocery items: fresh herbs, garlic, juice, cucumbers.
Popular picks
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Avocado Salmon Salad
$5.08/serving
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Mini pizza pita rounds
$1.25/serving
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Greek chickpea and cucumber pita sandwiches
$2.11/serving
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Edamame Hummus Wrap
$0.32/serving
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Orzo Asparagus Salad
$0.69/serving
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Creamy Feta with Tinned Fish
$0.76/serving
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Mediterranean Orzo Salad
$0.79/serving
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Farro Feta Cucumber Salad
$0.79/serving
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Red Cabbage Carrot Mint Salad
$0.80/serving
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Couscous Corn Salad
$0.81/serving
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Mediterranean Cucumber Salad
$0.84/serving
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Green Bean Salad
$0.85/serving
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Greek Chickpea Salad with canned beans
$0.89/serving
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Red Green and White Salad
$0.94/serving
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Quinoa Chickpea Salad with bell peppers
$0.95/serving
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Mediterranean Orzo Salad with swiss
$0.95/serving
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Greek Green Bean Salad
$0.97/serving
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Avocado Caprese Salad
$0.98/serving
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Cold Green Bean Salad
$1.06/serving
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Greek Orzo Salad with pickles and olives
$1.09/serving
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Cucumber Chickpea Salad
$1.10/serving
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Lemon Herb Mediterranean Pasta Salad
$1.19/serving
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Chickpea Salad (8 servings)
$1.23/serving
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Rocket Beetroot Walnut Salad
$1.24/serving
Cheapest per serving
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Edamame Cucumber Feta Salad
$1.27/serving
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Chickpea Tomato Salad with pickles and olives
$1.30/serving
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Green Bean Tomato Feta Salad
$1.35/serving
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Apple Cranberry Spinach Salad
$1.38/serving
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Chickpea Stuffed Avocados
$1.38/serving
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Quinoa Cucumber Salad
$1.40/serving
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Rainbow Mediterranean Chickpea Salad
$1.41/serving
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Chickpea Tomato Salad
$1.49/serving
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Greek Pasta Salad with artichoke hearts
$1.49/serving
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Orzo Salad
$1.51/serving
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Mediterranean Chickpea Feta Salad
$1.53/serving
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Chicken Orzo Tomato Soup
$1.56/serving
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Kale Panzanella Salad
$1.56/serving
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Creamy Roasted Red Pepper Pasta
$1.57/serving
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Arugula Tomato Salad
$1.60/serving
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Mediterranean Chopped Salad
$1.72/serving
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Smashed Chickpea Sandwiches
$1.73/serving
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Cucumber Tomato Feta Salad
$1.74/serving
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Chickpea Feta Salad
$1.92/serving
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Mediterranean Salad with romaine and salad greens
$1.94/serving
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Spring Pea and Asparagus Salad
$1.97/serving
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Mediterranean Cauliflower Salad
$2.07/serving
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Edamame Corn Quinoa Salad
$2.12/serving
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Asparagus Tomato Feta Salad
$2.12/serving
All 82 recipes, A to Z
- Almond Crusted Goat Cheese Salad
- Apple Cranberry Spinach Salad
- Arugula Tomato Salad
- Asparagus Tomato Feta Salad
- Avocado Caprese Salad
- Avocado Salmon Salad
- Broccoli Arugula Chickpea Salad
- Burrata Tomato Avocado Salad
- Chicken Orzo Tomato Soup
- Chickpea Feta Salad
- Chickpea Salad (8 servings)
- Chickpea Stuffed Avocados
- Chickpea Tomato Salad
- Chickpea Tomato Salad with pickles and olives
- Cold Green Bean Salad
- Couscous Corn Salad
- Creamy Feta with Tinned Fish
- Creamy Roasted Red Pepper Pasta
- Cucumber Chickpea Salad
- Cucumber Tomato Feta Salad
- Edamame Corn Quinoa Salad
- Edamame Cucumber Feta Salad
- Edamame Hummus Wrap
- Farro Feta Cucumber Salad
- Garlicky Beans with Smoked Trout
- Greek Chicken Salad
- Greek chickpea and cucumber pita sandwiches
- Greek Chickpea Salad with canned beans
- Greek Cobb Salad
- Greek Green Bean Salad
- Greek Kale Salad
- Greek Orzo Salad with pickles and olives
- Greek Pasta Salad with artichoke hearts
- Greek Salad with Croutons
- Green Bean Salad
- Green Bean Tomato Feta Salad
- Green Goodness Sandwich
- Harissa Shrimp Chickpeas
- Hearts of Palm Chickpea Salad
- Kale Lentil Feta Salad
- Kale Panzanella Salad
- Lamb and Chickpea Salad
- Lemon Chicken Tortellini Soup
- Lemon Herb Mediterranean Chicken Salad
- Lemon Herb Mediterranean Pasta Salad
- Lemon Paprika Garlic Prawns
- Lemony Quinoa Kale Salad
- Mediterranean Cauliflower Salad
- Mediterranean Chickpea Feta Salad
- Mediterranean Chopped Salad
- Mediterranean Couscous Salad with quinoa
- Mediterranean Cucumber Salad
- Mediterranean Kale Salad with feta
- Mediterranean Lentil Salad with feta
- Mediterranean Orzo Salad
- Mediterranean Orzo Salad with swiss
- Mediterranean Pasta Salad
- Mediterranean Quinoa Salad with fresh herbs (cilantro
- Mediterranean Quinoa Salad with quinoa
- Mediterranean Salad with romaine and salad greens
- Mediterranean Wedge Salad
- Mini pizza pita rounds
- Mozzarella Cantaloupe Salad
- Niçoise Salad
- Orzo Asparagus Salad
- Orzo Salad
- Pear Burrata Prosciutto Salad
- Quinoa Chickpea Salad with bell peppers
- Quinoa Cucumber Salad
- Rainbow Mediterranean Chickpea Salad
- Red Cabbage Carrot Mint Salad
- Red Green and White Salad
- Rocket Beetroot Walnut Salad
- Salmon Feta Wraps
- Shrimp Orzo Salad
- Shrimp Spinach Salad
- Shrimp Tomato Salad
- Smashed Chickpea Sandwiches
- Socca with Whipped Feta
- Spring Onion Feta Frittata
- Spring Pea and Asparagus Salad
- Summer Panzanella Salad
More in collections
30-minute lunches 1432American 30-minute lunches 830Vegetarian 30-minute lunches 713Dairy-free 30-minute lunches 637No-cook 30-minute lunches 552Gluten-free 30-minute lunches 416Vegetarian American 30-minute lunches 404Dairy-free American 30-minute lunches 338Gluten-free American 30-minute lunches 278Kid-friendly 30-minute lunches 219High-protein 30-minute lunches 203Vegan 30-minute lunches 189Low-carb 30-minute lunches 185Kid-friendly American 30-minute lunches 146Mediterranean lunches 136Mexican 30-minute lunches 124
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