Collections
Dairy-free Middle Eastern dinners recipes
76 dairy-free middle eastern dinners with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $1.91 a serving and takes 45 minutes; 14 of 76 are done in 30 minutes or less. Most-used grocery items: garlic, fresh herbs, onions, lemons and limes.
Popular picks
-
Lemon chicken and vegetable kebabs
$1.83/serving
-
Red Lentil Hummus
$0.09/serving
-
Air Fryer Falafel
$0.12/serving
-
Homemade Falafel
$0.22/serving
-
Chickpea Falafel
$0.24/serving
-
Tempeh Seekh Kebabs
$0.34/serving
-
Quinoa Black Bean Falafel
$0.34/serving
-
Iranian Shami Kebab
$0.42/serving
-
Chickpea Flax Falafel
$0.55/serving
-
Iraqi Style Vegetable Latkes
$0.60/serving
-
Garlic Tomato Shakshouka
$0.65/serving
-
Split Pea Hummus
$0.69/serving
-
Syrian Spaghetti
$0.72/serving
-
Chickpea Falafel with canned beans
$0.73/serving
-
Lamb Meatballs
$0.74/serving
-
Broad Bean Tamiya
$0.81/serving
-
Broccoli Tahini Rice Noodles
$0.85/serving
-
Ful Medames
$0.88/serving
-
Herbed Currant Rice
$0.92/serving
-
Egyptian Lentils and Rice
$0.95/serving
-
Citrus Cinnamon Roast Lamb
$0.98/serving
-
Harissa Chickpeas
$1.03/serving
-
Smoky Chicken Skewers
$1.09/serving
-
Potato Sambousé
$1.11/serving
Cheapest per serving
-
Harissa Salmon
$1.28/serving
-
Mediterranean Bulgur Salad
$1.33/serving
-
Chicken Mandi
$1.46/serving
-
Pearl Couscous Salad with cherry and grape tomatoes
$1.50/serving
-
Cumin Lemon Chicken Wings
$1.50/serving
-
Green Pea Chickpea Falafels
$1.53/serving
-
Coconut Curry Lentil Soup
$1.56/serving
-
Dill Pasta Salad
$1.63/serving
-
Lamb Potato Tomato Stew
$1.63/serving
-
Armenian-Style Leg of Lamb
$1.66/serving
-
Lemony Tahini Tagliatelle
$1.71/serving
-
Chicken Marbella
$1.72/serving
-
Egyptian Kushari Bowl
$1.80/serving
-
Instant Pot Chicken Ghallaba
$1.88/serving
-
Roasted Eggplant with Couscous
$1.91/serving
-
Hummus Pasta Salad
$1.98/serving
-
Southwestern Pasta Salad
$1.99/serving
-
Kabocha Quinoa Chickpea Bowls
$2.00/serving
-
Curry Chicken Quinoa Soup
$2.02/serving
-
Quinoa Tabouli
$2.04/serving
-
Spicy Chicken Couscous
$2.05/serving
-
Creamy Hummus Pasta Bake
$2.25/serving
-
Roasted Eggplant Lentils
$2.29/serving
-
Roasted Squash Hummus Salad
$2.35/serving
All 76 recipes, A to Z
- Air Fryer Falafel
- Armenian-Style Leg of Lamb
- Avocado Hummus Pita
- Baked Tofu Shakshuka
- Beef and Lamb Lehmejun
- Beef Mandi
- Beef Tzimmes
- Broad Bean Tamiya
- Broccoli Tahini Rice Noodles
- Bulgur Salad in a Jar
- Cauliflower Sweet Potato Tacos
- Chicken Mandi
- Chicken Marbella
- Chicken Shashlik
- Chicken Shawarma Quinoa Bowls
- Chicken Tagine
- Chickpea Falafel
- Chickpea Falafel with canned beans
- Chickpea Flax Falafel
- Chickpea Shawarma Bowls
- Citrus Cinnamon Roast Lamb
- Coconut Curry Lentil Soup
- Couscous with Pistachios and Dried Fruit
- Creamy Hummus Pasta Bake
- Cumin Lemon Chicken Wings
- Curry Chicken Quinoa Soup
- Dill Pasta Salad
- Egyptian Kushari Bowl
- Egyptian Lentils and Rice
- Freekeh Lamb Soup
- Ful Medames
- Garlic Tomato Shakshouka
- Ghormeh Sabzi
- Ginger Chili Lamb Chops
- Green Pea Chickpea Falafels
- Harissa Chickpeas
- Harissa Salmon
- Herbed Currant Rice
- Homemade Falafel
- Hummus Pasta Salad
- Instant Pot Chicken Ghallaba
- Iranian Shami Kebab
- Iraqi Style Vegetable Latkes
- Kabocha Quinoa Chickpea Bowls
- Lamb Meatballs
- Lamb Potato Tomato Stew
- Lemon chicken and vegetable kebabs
- Lemony Tahini Tagliatelle
- Lentils with Apricots
- Meat-Stuffed Grape Leaves
- Mediterranean Bulgur Salad
- Middle Eastern Olive Chicken Stew
- Moroccan Salmon Skillet
- Moroccan Vegetable Platter
- Pearl Couscous Salad with cherry and grape tomatoes
- Pork with Cucumber Apricot Couscous
- Potato Sambousé
- Pretzel Crusted Chicken Schnitzel
- Quinoa Black Bean Falafel
- Quinoa Tabouli
- Red Lentil Hummus
- Roasted Eggplant Lentils
- Roasted Eggplant with Couscous
- Roasted Squash Hummus Salad
- Roasted Sweet Potato Kale Salad with mint
- Shawarma Chuck Roast
- Sheet Pan Meatballs
- Shrimp Steak Kebabs
- Smoky Chicken Skewers
- Southwestern Pasta Salad
- Spicy Chicken Couscous
- Split Pea Hummus
- Steak and Pepper Kebabs
- Syrian Spaghetti
- Tahini Potato Kale Tamales
- Tempeh Seekh Kebabs
More in collections
Dairy-free dinners 2876Dairy-free American dinners 1079Dairy-free 30-minute dinners 952Dairy-free American 30-minute dinners 364Dairy-free Mexican dinners 316Dairy-free Chinese dinners 284Dairy-free Grill dinners 218Dairy-free Instant Pot dinners 172Dairy-free Slow cooker dinners 158Dairy-free Chinese 30-minute dinners 141Dairy-free Indian dinners 129Dairy-free Thai dinners 129Dairy-free Japanese dinners 123Dairy-free American Grill dinners 121Middle Eastern dinners 114Dairy-free Korean dinners 99
Get your five dinners for this week
Tell us your store, how many people are eating and your budget. We pick dinners that use what is on sale and give you the shopping list by aisle.
Build my week