Dinner for 3

Quinoa Tabouli

Name: Quinoa Tabouli
Total time: 10 min
Yield: 3 servings
Cuisine: Middle Eastern
Ingredients: 2 cups quinoa; 1 large tomatoes; 1 large persian cucumber; 2 cups fresh parsley leaves; 1/4 cup fresh mint or 1/4 cup cilantro leaf; 2 scallions; 2 tbsp fresh lemon juice; 1 tbsp olive oil; 1 tbsp balsamic vinegar; 1/2 tsp ground coriander; salt and pepper (optional); 1 dash red pepper flakes (optional)

Cooked quinoa mixes with fresh tomatoes, cucumber, herbs, scallions, lemon juice, and a tangy balsamic dressing.

$2.04per serving $$

10 minstart to table

3servings

Middle Eastern Vegetarian Vegan Dairy-free Budget Dinners

Ingredients

2 cups quinoa
1 large tomatoes
1 large persian cucumber
2 cups fresh parsley leaves
1/4 cup fresh mint or 1/4 cup cilantro leaf
2 scallions
2 tbsp fresh lemon juice
1 tbsp olive oil
1 tbsp balsamic vinegar
1/2 tsp ground coriander
salt and pepper (optional)
1 dash red pepper flakes (optional)

Steps

Chop the tomato, cucumber, parsley, mint or cilantro, and scallions.
Whisk the lemon juice, olive oil, balsamic vinegar, coriander, salt, pepper, and red pepper flakes in a bowl.
Add the quinoa and chopped vegetables to the bowl.
Toss the tabouli until evenly coated and chill for 5 minutes.