Salefork

Dinner for 4

Pretzel Crusted Chicken Schnitzel

Garlic and mustard-seasoned chicken is chilled, coated with crushed pretzels, and pan-fried until crisp and fully cooked.

$2.85per serving $$
155 minstart to table
4servings

Middle EasternDairy-freeHigh-proteinFamilyLunchesDinnersBack to school

Ingredients

  • 2 1/5 lb chicken breast
  • 2 eggs
  • 2 cloves garlic
  • 1 tbsp dijon mustard
  • salt
  • black pepper
  • 1 bag pretzels
  • 1 heaping teaspoon garlic powder
  • 2 cups oil
  • 2 carrots

Steps

  1. Pound the chicken breasts into even cutlets and place them in a shallow dish.
  2. Mix the eggs, crushed garlic, Dijon mustard, salt, and pepper, then coat the chicken and chill it for 2 hours.
  3. Crush the pretzels into fine crumbs and spread them in a shallow dish.
  4. Coat each chicken cutlet with the pretzel crumbs, pressing gently so they stick.
  5. Heat the oil in a large skillet over medium-high heat, about 350 F.
  6. Fry the chicken in batches for 4 to 6 minutes per side, until golden and 165 F inside.
  7. Drain the schnitzel on a clean rack or paper towel for 2 minutes before serving.

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