Dinner for 5
Ghormeh Sabzi
This Persian herb stew combines lamb, beans, dried limes, and greens in a pressure cooker for a savory meal.
$8.58per serving $$$$
65 minstart to table
5servings
Middle EasternDairy-freeGluten-freeHigh-proteinFamilyLunchesDinnersInstant PotCold-weather comfortWinter

Ingredients
- 300 g dried pinto beans
- 3 lamb bones
- 2 onions
- 150 g fresh coriander
- 150 g fresh parsley
- 150 g fresh chives
- 50 g fresh fenugreek leaves
- 250 g sunflower oil
- 1 tsp turmeric
- 1/2 tsp black pepper
- 150 g lamb meat
- 2 bite-sized pieces of lamb fat
- 6 dried persian limes
- 1 1/2 tsp salt (optional)
Steps
- Soak the dried beans in water for 20 minutes, then drain them.
- Heat the sunflower oil in a pressure cooker over medium heat and cook the onions until softened.
- Add the lamb, lamb bones, lamb fat, turmeric, pepper, and salt, then brown for 5 minutes.
- Stir in the coriander, parsley, chives, fenugreek, beans, dried limes, and enough water to cover.
- Lock the cooker and cook at high pressure for 15 minutes, then release the pressure carefully.
- Simmer uncovered for 5 minutes, checking that the lamb is tender and reaches 145 F.
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