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High-protein No-cook lunches recipes

48 high-protein no-cook lunches with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $3.71 a serving and takes 21 minutes; 38 of 48 are done in 30 minutes or less. Most-used grocery items: chicken breast, romaine and salad greens, fresh herbs, garlic.

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48 recipes, cheapest first

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