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Dinner for 6

Edamame Chicken Salad

Shredded chicken, edamame, and coleslaw mix are tossed with a sesame soy ginger dressing for a crisp meal.

Typical price

$5.31for 4 servings

$1.33 per serving$5.31 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Edamame Chicken Salad

JapaneseDairy-freeHigh-proteinBudgetFamilyLunchesDinnersNo-cookSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Fresh ginger$0.40/oz typical0.25 oz$0.10Typical price
Garlic$0.75 each typical2$1.50Typical price
Chicken breast, boneless$3.49/lb typical0.95 lb$3.27Typical price
Frozen vegetables$0.10/oz typical5 oz$0.50Typical price
Cabbage$0.79/lb typical0.5 lb$0.40Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.5$0.56Typical price
Green onions$1.19 each typical0.5$0.59Typical price
Nuts and seeds$0.70/oz typical1.5 oz$1.05Typical price
Total for the servings shown$7.97

Pantry staples you likely have

Soy sauceVinegarAsian sauces and pastesHoney or maple syrup

Not included in the cost.

Ingredients

  • 3 tbsp reduced sodium soy sauce
  • 3 tbsp rice vinegar
  • 1 1/2 tbsp toasted sesame oil
  • 1 1/2 tbsp honey
  • 1 tbsp tahini
  • 1 tbsp freshly minced ginger
  • 2 large garlic cloves
  • optional for a kick: 1/4 tsp red pepper flakes
  • 3 cups shredded rotisserie chicken
  • 1 cup shelled edamame
  • 1 bags (8 oz) coleslaw mix
  • 3/4 cup cilantro
  • 1/2 cup chopped green onions
  • 1/3 cup toasted chopped cashews

Steps

  1. Whisk soy sauce, rice vinegar, sesame oil, honey, tahini, ginger, garlic, and red pepper flakes for 5 minutes.
  2. Combine the chicken, edamame, coleslaw mix, cilantro, green onions, and cashews in a large bowl.
  3. Pour the dressing over the salad and toss for 5 minutes until evenly coated.
  4. Check that the thickest part of the poultry reaches 165 F before serving.
  5. Let the salad stand for 10 minutes so the vegetables absorb the dressing.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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