Salefork

Dinner for 4

Curry Chicken Salad

Cooked chicken, grapes, celery, almonds, and green onions are coated in a creamy yogurt dressing with warm spices.

$1.70per serving $
20 minstart to table
4servings

IndianGluten-freeHigh-proteinBudgetFamilyDinnersLunchesNo-cookSummer

Ingredients

  • 2 1/2 cups cooked diced boneless skinless chicken breasts
  • 1 cup small grapes
  • 3/4 cup diced celery
  • 1/2 cup fisher sliced almonds
  • 1/3 cup chopped green onions
  • 3 tbsp chopped cilantro (optional)
  • 2/3 cup plain fat-free greek yogurt
  • 3 tbsp full fat mayonnaise
  • 1 tbsp fresh lemon juice
  • 1 tbsp honey
  • 1 tsp ground coriander
  • 3/4 tsp ground cumin
  • 1/2 tsp ground ginger
  • 1/4 tsp turmeric
  • 1 pinch ground cardamom or nutmeg
  • salt and freshly ground black pepper

Steps

  1. Whisk the yogurt, mayonnaise, lemon juice, honey, coriander, cumin, ginger, turmeric, cardamom, salt, and pepper in a large bowl.
  2. Add the chicken, grapes, celery, almonds, green onions, and cilantro.
  3. Fold the ingredients together until evenly coated.
  4. Check that the thickest part of the poultry reaches 165 F before serving.
  5. Chill the salad for 10 minutes before serving.

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