Salefork

Dinner for 4

Grilled Chicken Salad

This grilled chicken salad combines barbecue chicken, grilled vegetables, fresh produce, pepper jack, and lime mustard dressing.

$2.98per serving $$
37 minstart to table
4servings

AmericanHigh-proteinFamilyDinnersLunchesGrillNo-cookSummer grillingSummer

Ingredients

  • 1 head romaine lettuce
  • 1 corn on the cob
  • 1 red onion
  • 1 bell pepper
  • 1 cup diced fresh tomatoes
  • 1 avocado
  • 2 oz pepper jack cheese (optional)
  • 1 lb boneless skinless chicken breasts
  • 1/4 cup barbecue sauce
  • 1/4 cup vegetable oil
  • 1/4 cup fresh lime juice
  • 1 tbsp dijon mustard
  • 2 tsp honey
  • 2 tsp apple cider vinegar
  • 1 clove garlic
  • 1/8 tsp salt (optional)

Steps

  1. Whisk the vegetable oil, lime juice, mustard, honey, vinegar, and garlic in a small bowl.
  2. Heat a grill to 400 F and grill the chicken for 5 to 7 minutes per side, until it reaches 165 F.
  3. Grill the corn, onion, and bell pepper for 8 to 10 minutes, turning until lightly charred.
  4. Chop the romaine, tomatoes, avocado, grilled vegetables, and chicken.
  5. Toss the romaine, tomatoes, onion, bell pepper, corn, and dressing in a large bowl.
  6. Top the salad with chicken, avocado, and pepper jack cheese.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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