Dinner for 4
Butternut Apple Turkey Salad
Raw spiralized squash, apple, turkey, spinach, and toppings are tossed with a savory maple sesame dressing.
$14.37for 4 servings
$3.59 per serving$14.37 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: foodiecrush.com
- 20 minstart to table
- Easydifficulty
- 4servings as written
- $$$typical cost tier
AmericanHigh-proteinFamilySide dishesLunchesDinnersNo-cookThanksgiving on a budgetFallSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Winter squash (butternut, spaghetti)$1.29/lb typical | 2 lb | $2.58Typical price |
| Spinach$0.35/oz typical | 5 oz | $1.75Typical price |
| Apples$1.79/lb typical | 0.45 lb | $0.84Typical price |
| Turkey breast$3.99/lb typical | 1 lb | $3.99Typical price |
| Peaches, pears, plums$2.49/lb typical | 0.2 lb | $0.47Typical price |
| Nuts and seeds$0.70/oz typical | 2.25 oz | $1.64Typical price |
| Feta or goat cheese$0.70/oz typical | 2.5 oz | $1.75Typical price |
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Total for the servings shown | $14.37 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperVinegarHoney or maple syrupAsian sauces and pastesSoy sauceDried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 1 butternut squash
- cooking spray
- kosher salt and freshly ground black pepper
- 5 oz fresh baby spinach
- 1 large honeycrisp apple
- 1 lb roasted turkey
- 1/2 cup pomegranate seeds
- 1/2 cup chopped toasted pecans
- 1/2 cup crumbled goat cheese
- 2 tbsp vinegar
- 1 tbsp extra-virgin olive oil
- 1 tbsp maple syrup
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 1 tsp sesame seeds
- 1 clove garlic
- freshly ground black pepper to taste (optional)
Steps
- Peel and spiralize the butternut squash, then place the strands in a large bowl.
- Slice the apple and roasted turkey, then add them with the spinach, pomegranate seeds, pecans, and goat cheese.
- Whisk the vinegar, olive oil, maple syrup, sesame oil, soy sauce, sesame seeds, garlic, salt, and pepper in a small bowl.
- Pour the dressing over the salad and toss for 2 minutes until evenly coated.
- Check that the thickest part of the poultry reaches 165 F before serving.
- Let the salad rest for 5 minutes before serving.
Main ingredient on sale this week? See what to make with turkey breast on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersCollections with this recipe
High-protein American 30-minute dinners 394High-protein American No-cook dinners 32No-cook 30-minute dinners 138American No-cook dinners 104