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High-protein No-cook dinners recipes

45 high-protein no-cook dinners with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $3.71 a serving and takes 20 minutes; 35 of 45 are done in 30 minutes or less. Most-used grocery items: chicken breast, romaine and salad greens, avocados, fresh herbs.

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45 recipes, cheapest first

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Pick how many people are eating and how many dinners you want. We choose dinners that use what is on sale, show the cost, and make your shopping list by aisle.