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High-protein American No-cook lunches recipes

34 high-protein american no-cook lunches with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $3.71 a serving and takes 30 minutes; 24 of 34 are done in 30 minutes or less. Most-used grocery items: chicken breast, romaine and salad greens, lemons and limes, avocados.

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34 recipes, cheapest first

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