Collections
High-protein Caribbean dinners recipes
20 high-protein caribbean dinners with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $4.70 a serving and takes 60 minutes; 3 of 20 are done in 30 minutes or less. Most-used grocery items: garlic, onions, mint, poblano and other fresh chiles.
20 recipes, cheapest first
-
Slow Cooker Mojo Pork
$1.10/serving
-
Jerk Chicken Breasts
$1.48/serving
-
Slow Cooker Jerk Pork
$1.81/serving
-
Mexican Ground Beef and Potatoes
$2.15/serving
-
Grilled Jerk Chicken
$2.17/serving
-
Jamaican Curry Chicken
$2.24/serving
-
Cuban Picadillo
$2.74/serving
-
Jamaican Oxtail
$3.74/serving
-
Jamaican Pepper Shrimp
$4.12/serving
-
Jamaican Salmon Coconut Sauce
$4.22/serving
-
Ginger Grapefruit Salmon
$4.70/serving
-
Cuban Pork Sandwiches
$4.71/serving
-
Jamaican Curry Goat
$5.00/serving
-
Jerk Chicken Rice and Peas
$5.38/serving
-
Red Pea Soup
$5.54/serving
-
Jerk Salmon Rice Bowls
$5.69/serving
-
Ropa Vieja
$6.97/serving
-
Escovitch Fish
$7.41/serving
-
Pressure Cooker Oxtail
$7.96/serving
-
Cayman Lobster
$9.00/serving
More in collections
High-protein dinners 2209High-protein American dinners 1107High-protein 30-minute dinners 718High-protein American 30-minute dinners 394High-protein Italian dinners 241High-protein Mexican dinners 209High-protein Grill dinners 174High-protein Slow cooker dinners 133High-protein Instant Pot dinners 108High-protein American Grill dinners 92High-protein Chinese dinners 91High-protein Italian 30-minute dinners 78High-protein One-pot dinners 75High-protein American Slow cooker dinners 68High-protein Sheet pan dinners 67High-protein Japanese dinners 56
Turn these sales into dinners
Pick how many people are eating and how many dinners you want. We choose dinners that use what is on sale, show the cost, and make your shopping list by aisle.
Build my week