Salefork

Dinner for 4

Cayman Lobster

Lobster simmers with peppers, onion, garlic, and stock, then finishes in a lightly thickened sauce.

$8.92per serving $$$$
45 minstart to table
4servings

CaribbeanDairy-freeLow-carbHigh-proteinFamilyDinners

Ingredients

  • 6 lobster
  • 1/2 cup chicken stock
  • 1/2 cup red pepper
  • 1/2 cup green pepper
  • 1/2 cup onion
  • 2 cloves minced garlic
  • 1/2 scotch bonnet
  • to taste salt (optional)
  • to taste pepper (optional)
  • to taste thyme (optional)
  • 2 tsp cornstarch
  • 2 tbsp olive oil

Steps

  1. Heat the olive oil in a large deep skillet over medium heat.
  2. Cook the onion, red pepper, green pepper, garlic, and Scotch bonnet for 5 minutes.
  3. Add the lobster, chicken stock, thyme, salt, and pepper, then cover and simmer for 20 minutes.
  4. Mix the cornstarch with 2 tablespoons of water until smooth.
  5. Stir the cornstarch mixture into the skillet and simmer for 5 minutes, until the sauce thickens and the lobster reaches 145 F or flakes easily.
  6. Rest the lobster for 5 minutes before serving.

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