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Dinner for 4

Jamaican Salmon Coconut Sauce

$17.47for 430 minServes 4

Jerk-seasoned salmon bakes under a creamy mayonnaise topping and pairs with lime coconut sauce and toasted coconut.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Salmon fillets, 1.5 lb$9.99/lb typical1.5 lb$14.98Typical price
Sour cream, 2.75 oz$0.14/oz typical2.75 oz$0.40Typical price
Shredded coconut, 2.25 oz$0.30/oz typical2.25 oz$0.67Typical price
Lemons and limes, 1.5$0.60 each typical1.5$0.83Typical price
Total for the servings shown$17.47

Swaps

  • Swap salmon fillets for white fish (tilapiaabout $3.00/lb less at typical prices
  • Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

Mustard, mayo, ketchupDried herbs, spices and seasoning blends

Not included in the cost.

  • 30 minstart to table
  • Easydifficulty
  • 4servings as written
  • $$$typical cost tier

CaribbeanGluten-freeHigh-proteinFamilyDinners

Typical price

$4.37 per serving$17.47 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 4 salmon fillets
  • 3 tbsp mayonnaise
  • 4 tsp caribbean jerk seasoning
  • 1/3 cup sour cream
  • 1/4 cup cream of coconut
  • 1 tsp grated lime zest
  • 1/4 cup lime juice
  • 1/2 cup sweetened shredded coconut

Steps

  1. Heat the oven to 425 F and line a baking sheet with the salmon fillets.
  2. Stir the mayonnaise with 2 teaspoons jerk seasoning, then spread it over the salmon.
  3. Bake the salmon for 12 to 15 minutes until it reaches 145 F or flakes easily.
  4. Whisk the sour cream, cream of coconut, lime zest, lime juice, and remaining jerk seasoning in a bowl.
  5. Toast the shredded coconut in a dry 10-inch skillet over medium heat for 2 to 3 minutes.
  6. Top the baked salmon with the lime sauce and toasted coconut.

Main ingredient on sale this week? See what to make with salmon fillets on sale.

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Gluten-free 30-minute dinners 487High-protein Caribbean dinners 20Caribbean dinners 46