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High-protein 30-minute breakfasts recipes
26 high-protein 30-minute breakfasts with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $3.13 a serving and takes 20 minutes; 26 of 26 are done in 30 minutes or less. Most-used grocery items: eggs, cheddar and shredded cheese, butter, fresh herbs.
26 recipes, cheapest first
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Teriyaki Poached Eggs
$0.60/serving
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Green Oatmeal
$1.38/serving
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Pumpkin Waffle Turkey Sandwiches
$1.46/serving
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Spinach and cheddar egg muffin cups
$1.51/serving
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Chicken Salad with oats
$1.69/serving
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Breakfast Rice
$2.00/serving
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Everything Bagel Breakfast Sandwich
$2.04/serving
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Breakfast Ham Quesadilla
$2.11/serving
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Ham and Cheese Omelet
$2.12/serving
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Freezer Breakfast Sandwiches
$2.23/serving
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Corned Beef Hash and Eggs
$2.25/serving
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Peach Pie Cottage Cheese Bowls
$2.49/serving
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Breakfast Sandwich
$2.56/serving
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Chorizo Breakfast Tacos
$3.13/serving
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Sausage Ham Breakfast Quesadilla
$3.19/serving
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Tater Tot Breakfast Bowls
$3.27/serving
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Glazed Sausages
$3.27/serving
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Sausage and Egg Sandwiches
$3.35/serving
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Spicy Chicken and Waffles
$3.40/serving
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Chicken Sausage Breakfast Quesadilla
$3.64/serving
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Southern Shrimp and Grits
$3.65/serving
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Smoked Salmon Toast
$3.79/serving
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Egg and Sausage Breakfast Burritos
$4.02/serving
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French Mushroom Bacon Omelet
$4.14/serving
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Shrimp Louie Salad
$4.51/serving
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Mushroom Cheese Omelette
$4.84/serving
More in collections
30-minute breakfasts 630American 30-minute breakfasts 515Vegetarian 30-minute breakfasts 515Vegetarian American 30-minute breakfasts 428Kid-friendly 30-minute breakfasts 305Kid-friendly American 30-minute breakfasts 283Dairy-free 30-minute breakfasts 189Dairy-free American 30-minute breakfasts 154Gluten-free 30-minute breakfasts 119Gluten-free American 30-minute breakfasts 88Low-carb 30-minute breakfasts 75High-protein breakfasts 64No-cook 30-minute breakfasts 57Low-carb American 30-minute breakfasts 53Vegan 30-minute breakfasts 47High-protein American breakfasts 39
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