Salefork

Breakfast for 2

Green Oatmeal

Spinach, banana, milk, oats, and chia seeds cook together into a creamy green breakfast with gentle sweetness.

$1.38per serving $
15 minstart to table
2servings

AmericanVegetarianHigh-proteinKid-friendlyBudgetBreakfasts

Ingredients

  • 2 cups milk
  • 4 cups loosely packed baby spinach
  • 1 ripe banana
  • 1 cup rolled oats
  • 1 tbsp chia seeds
  • 1 tsp vanilla extract
  • 1 pinch salt

Steps

  1. Blend the milk, spinach, and banana until smooth.
  2. Pour the mixture into a 2-quart saucepan and stir in the oats, chia seeds, vanilla, and salt.
  3. Bring the mixture to a gentle simmer over medium heat.
  4. Cook for 5 to 7 minutes, stirring often, until the oats are soft and thick.
  5. Remove the oatmeal from the heat and let it stand for 2 minutes before serving.

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