Breakfast for 1
Smoked Salmon Toast
Toasted whole grain bread is topped with cottage cheese, smoked salmon, fresh vegetables, dill, and optional seasoning.
$16.59for 4 servings
$4.15 per serving$16.59 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: skinnytaste.com
- 10 minstart to table
- Easydifficulty
- 1servings as written
- $$$typical cost tier
AmericanHigh-proteinBreakfasts
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Sandwich bread$2.49 each typical | a little | $0.30Typical price |
| Cottage cheese or ricotta$0.17/oz typical | 4 oz | $0.68Typical price |
| Smoked salmon$1.40/oz typical | 1.5 oz | $2.10Typical price |
| Cucumbers$0.89 each typical | 0.25 | $0.28Typical price |
| Fresh tomatoes$1.99/lb typical | 0.15 lb | $0.31Typical price |
| Red onions$1.49/lb typical | a little | $0.07Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.05Typical price |
| Total for the servings shown | $4.15 | |
Pantry staples you likely have
Dried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 2 slices whole grain bread
- 1/2 cup 2% cottage cheese
- 1 1/2 oz nova lox
- 1/2 cup persian cucumbers
- 1/2 heirloom tomato
- red onion
- everything bagel seasoning (optional)
- 1 tbsp fresh dill
- optional
Steps
- Toast the bread until crisp.
- Spread the cottage cheese over the warm toast.
- Layer the salmon, sliced cucumbers, tomato, and red onion over the cottage cheese.
- Top the toast with dill and optional everything bagel seasoning.
Swaps
- Red onions for Onionsabout $0.20/lb less at typical prices
Main ingredient on sale this week? See what to make with smoked salmon on sale.
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